@alexgamblecoach: The truth about fruit and weight loss 🍑 Neither sides are “bad”… Both sides are “good”… But on one side you get 9 small bits of fruit On the other you get - 
🍓 350g Strawberries 🫐 170g Blueberries 🔴 125g Raspberries 🍉 400g Watermelon 🍊 200g Oranges 🍎 120g Apple Aka… over 1kg of the goods 🤌

Alex Gamble
Alex Gamble
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Region: AU
Sunday 27 September 2026 07:16:12 GMT
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smurfiznxjw
smurfiz :
who the fuck is eating dates
2026-09-27 08:43:07
38
meetuinzion
Meetuinzion :
I need a bank loan to get that much fruit
2026-09-27 07:22:55
259
gordon_mtb
gordon :
This means dates are a perfect bulking food?
2026-09-27 09:13:11
28
massiveweap0n
DadKisser :
Less calories. 500 times for pesticides
2026-10-01 08:07:20
0
lindapiper220
lindapiper220 :
Dates don’t spike insulin
2026-09-27 21:39:46
0
cyclonedubstep
cyclonedubstep :
Always with those damn medjool dates
2026-09-27 08:31:49
20
splendidglenda
cinnamon 🤎 :
Oh thats why one date i can fast the whole dah
2026-09-30 09:46:55
1
vvvnz2020
vanessa :
to clarify each plate is 600cal?
2026-09-28 06:08:53
0
prospergrey
Prosper :
look man I get it but nothing on the right comes anywhere close to tasting like a date
2026-09-27 10:51:57
2
curvygurl1988
Teresa Gomez :
I will never forget the day I went to see a doctor approved nutritionist. I told them I ate a punnet of strawberries a day and they immediately went to that was too much. [Vergüenza]
2026-09-28 00:37:50
0
bigkarma.nrg
Karmealia :
Fruits look so good [Crying]
2026-09-28 21:30:24
0
ani_sarlie
Ani_Sarlie :
I like your account so much more than others doing a similar thing, because they say it with judgement but yours I learn from so thank you!
2026-09-28 11:53:35
0
meghanouimette
Meghan Ouimette :
Dates are so yummy tho lol 😂
2026-09-28 00:46:09
1
proteinring
proteinring | macros & micros :
perspective
2026-09-28 04:12:04
0
55rdzn
🏹🪬 :
js switch to noor dates bru u can eat dates ffs
2026-09-27 11:39:01
0
rune_lich
rune_lich :
nope
2026-09-27 08:40:13
0
sarahhicks637
sarahhicks637 :
your videos are so helpful ❤️
2026-09-28 02:49:59
0
its.cc202
Chlo🦢 :
Your the best
2026-09-27 07:24:51
1
brendo8890
Brendo Scarborough :
the sugar man
2026-09-27 08:24:41
1
ashadeclan
AshaDeclan :
who's eating that many dates lol. you'll be shitting your pants
2026-09-27 08:36:03
2
troy.ed
zed :
these comparisons are like watching your Nan undress. it's ok the first few times...but I'm bored now
2026-09-27 11:58:13
0
sallysandystiktocs
Gon Get :
😳😳😳
2026-09-28 03:08:05
0
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