@lunaspiritreiki4: Health Benefits of Nutrition Gerks Magnesium Glycinate 3-in-1 @nutritiongeeksofficial Support Muscle Relaxation and Improve Sleep Quality With 1000mg of magnesium glycinate per serving, this gentle, well-tolerated form helps relax muscles, support recovery and better sleep. Boost Energy Production and Combat Fatigue With 400mg of magnesium malate, a form involved in energy metabolism, to help support energy production and reduce tiredness and fatigue day to day. Promote Digestion With 400mg of magnesium citrate, a form well known for supporting digestive comfort and regularity. Achieve a Calm Mind The combination of these magnesium forms work together to deliver a clinically backed dosed of magnesium, proven to help promote a calm mental state.

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