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@wisamook: #เสื้อกีฬาพิมพ์ลาย #เสื้อคําคม #เสื้อเท่ๆ #สาดไปสมาชิก #เสื้อพิมพ์ลาย
วิสาพาช็อป (ช่องหลัก)
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Region: TH
Sunday 27 September 2026 09:51:04 GMT
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Katขายจริงรีวิวจริง🧿🍀 :
สวยค่ะ
2026-09-29 04:22:11
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ววฒน โตนดทอง :
สวยดีน่ะ
2026-09-28 01:56:10
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If you’ve got a sweet tooth but don’t wanna feel guilty about it…make these😮💨 They take 10 minutes to prep, keep in your freezer, and you’ve got a high-protein snack ready anytime. Here’s how I did it👇 INGREDIENTS 🛒 • 1.5 cups oat flour • 3 scoops vanilla protein powder (I used Revolution Nutrition High whey Vanilla Cake) • Pinch of salt • 2 tbsp chia seeds • 1/2 cup peanut butter • 1/3 cup honey • 1 tbsp vanilla extract • 1/2 cup plain Greek yogurt • 2–3 tbsp milk Chocolate Coating 🍫 • 1.5 cups dark chocolate chips • Flaky salt (optional, but recommended) INSTRUCTIONS 👇 1. In a bowl, mix oat flour, protein powder, chia seeds, and salt. 2. Add peanut butter, honey, vanilla, Greek yogurt, and milk. 3. Mix until a thick dough forms. 4. Roll into 12 small bite-sized balls. 5. Melt dark chocolate chips. 6. Dip each bite into the chocolate and place on a tray. 7. Drizzle extra chocolate over top if needed and sprinkle with salt. 8. Freeze for about 10 minutes until set. Keep these in your freezer and grab one whenever you need a sweet fix with protein💪 #highproteinsnack #healthysweets #proteinrecipes #EasyRecipes #foodideas
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