@fleur.rare281:

07 Octobre 🎉❤️🥰

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Region: BF

Sunday 27 September 2026 10:45:42 GMT

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7 octobre 🎉❤️🥰 :

Jumelle biii ❤️🥰

2026-09-27 22:16:31

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Harouna Ouedraogo :

🥰🥰🥰

2026-09-27 11:03:53

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Congo Aïcha :

♥️♥️♥️♥️♥️♥️🥰🥰🥰♥️♥️♥️🙏🙏🙏🙏🙏🙏🙏🙏

2026-09-27 21:47:49

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Esther NiKiema :

🥰🥰

2026-09-28 09:40:37

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Other Videos

Bánh trung thu hay Tuborg cũng được hé cả nhà ơi #Tuborg #Funpack250 #SangkhoaiMatLanh #Tuborgtaitro #u1vj9bm

Bánh trung thu hay Tuborg cũng được hé cả nhà ơi #Tuborg #Funpack250 #SangkhoaiMatLanh #Tuborgtaitro #u1vj9bm

#بذكر__الله__تطمئن_القلوب🥹🙏💚🕊 #لايك_متابعه_اكسبلور_تعليق_مشاركةi💚 #حتى_استمر_وياكم_بالنشر_ #اللهم_صل_على_محمد_وآل_محمد #مااجمل_الطبيعه🤍🌿🙏💙

#بذكر__الله__تطمئن_القلوب🥹🙏💚🕊 #لايك_متابعه_اكسبلور_تعليق_مشاركةi💚 #حتى_استمر_وياكم_بالنشر_ #اللهم_صل_على_محمد_وآل_محمد #مااجمل_الطبيعه🤍🌿🙏💙

welcome to mining project #storytambang #tambangbatubara #anaktambangpunyacerita #tambangbatubarakalimantan

welcome to mining project #storytambang #tambangbatubara #anaktambangpunyacerita #tambangbatubarakalimantan

دەبێ سەرکەوتوو بم چوونکە کۆمەڵێک چاو هەیە دڵخۆشیا ن بکەم،و کۆمەڵیک چاو کوێر بکەم…

دەبێ سەرکەوتوو بم چوونکە کۆمەڵێک چاو هەیە دڵخۆشیا ن بکەم،و کۆمەڵیک چاو کوێر بکەم…

I gave myself 365 days…and this is what happened. 42 pounds down, stronger than I’ve ever been, and I did it without anything extreme. The 10 things I consistently focused on: 1. Followed my structured dumbbell only workout plan 2. Strength trained 3-5 days per week 3. Progressively increased my weights 4. Walked 10-12k steps most days 5. Ate balanced meals with protein, carbs + fats 6. Prioritized protein throughout the day 7. Aimed for 25-30g of fiber 8. Drank plenty of water 9. Prioritized sleep (7-8hrs) even when it wasn’t perfect 10. Kept showing up instead of starting over No crash plan. No chasing perfection. Just simple habits repeated for an entire year. The dumbbell-only weekly workout plan I followed is inside Movement With Julie, with new 30- and 60-minute go at your own pace style home workouts added every week. Save this if you need a reminder of what 365 days of consistency can do. 🫡 #homeworkout #athomeworkout #workoutroutine #workoutmotivation

I gave myself 365 days…and this is what happened. 42 pounds down, stronger than I’ve ever been, and I did it without anything extreme. The 10 things I consistently focused on: 1. Followed my structured dumbbell only workout plan 2. Strength trained 3-5 days per week 3. Progressively increased my weights 4. Walked 10-12k steps most days 5. Ate balanced meals with protein, carbs + fats 6. Prioritized protein throughout the day 7. Aimed for 25-30g of fiber 8. Drank plenty of water 9. Prioritized sleep (7-8hrs) even when it wasn’t perfect 10. Kept showing up instead of starting over No crash plan. No chasing perfection. Just simple habits repeated for an entire year. The dumbbell-only weekly workout plan I followed is inside Movement With Julie, with new 30- and 60-minute go at your own pace style home workouts added every week. Save this if you need a reminder of what 365 days of consistency can do. 🫡 #homeworkout #athomeworkout #workoutroutine #workoutmotivation

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