@yumimama08: 35+ | Shedding more this autumn? Fix your scalp first. ✨ (Watch till the end — the simplest scalp ritual for stronger roots!) More hair in your brush. A wider part. A thinner ponytail. If that sounds familiar, it's not just seasonal shedding. In TCM, hair health depends on blood flow to the scalp. When the meridians around your neck and head get tight, nutrients can't reach the follicles. My simple 2‑step scalp reset: 1️⃣ Release the scalp & neck Press Baihui (top‑of‑head point), Jiaosun, Yifeng, and Fengchi (Wind Pool, base of skull). Then push along the neck tendons up toward Fengchi to open the flow. 2️⃣ Warm & stimulate Use a moxa jar to warm Baihui, then circle from Ermen around behind the ear to Yifeng and Fengchi. Glide from the neck up to Fengchi — warming and scraping at the same time. Why it works: • Boosts scalp circulation • Supports stronger roots • Helps reduce seasonal shedding • Feels incredibly relaxing Do this 2‑3 times a week. 👇 The exact moxa jar I use is finally restocked — link in bio before it sells out again. Follow for more simple TCM self‑care 🫶 #tcm #hairgrowth #scalpcare #hairthinning #moxibustion

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Sunday 27 September 2026 12:37:34 GMT