@dedicatedtomarsfitness: 1 machine, 5 exercises 🏋️‍♀️ A simple Smith machine leg day for beginners who want to grow their glutes & legs without having to move around the gym too much. 🤍 Wearing @AYBL discount code MARS10 #legdayworkout

erica🫧 :

For everyone saying they’re scared to hog a machine, you are allowed to take up space in the gym! If a man can take 10 minute rests on a bench he’s not even using, you can use the smith. Especially for movements you can’t do on a machine like stepups or rdls

Lana.wilson_ty :

Exactly the kind of workout I was looking for — Fitsaver app save!

Talesfrom_t :

i always feel bad for hogging it😅😂😂

7eialdente :

I NEED TO GET BACKKK it’s like right when I’m locked in boom I get sick . So annoying

Jessica :

I wish my gym had multiple smith machines. We have ONE 😅

mo88271 :

I am so scared to use this machine. I feel like I am going to look like idk what I am doing. 😩

moa 🪷 :

i need to go back

chrissyimodi :

Which collection is this from Aybl? 😍😍

Tyttyane :

I haven't managed to use Smith machine .

COACH CHAPLET :

What a great workout

jai.lyric :

Def trying this next leg day

RUIZ FAMILY ENTREPRENEURS :

Those squats are viscous so perfect, I need to get better to go that far !! 💪🏽🔥🔥🔥🔥

Rosie_ Martinee :

I swear, I’m always hogging it 😅

RubiInProgress :

The set is so tea , good job

raj :

Why it looks so easyhuhu

🌅 Ebele Digital Income :

thank you for the information

ivoriithomas :

Elite form! 🤌🏽🤌🏽

Debora :

🫧jasdiariesxo :

See I feel like I can do this and try and then I sit down 😭 lol cause my legs hurt

thedanielle_diaries :

These step ups are no joke. One of my favs!

JhaNah | Fitness 💪✍️🦵 :

how are those shoes? are they comfortable?

Olivia Cano567 :

Excelente rutina

Sãmĩ 🌹 :

Premier commentaire 🥰 Je me lance, c'est confirmé 👌

tecythebaldie :

Are you a hourglass or pear body type. Let me know if my gym body is really 🥹

Jess😍😍 :

The best machine