@healthness.app: 2-MINUTE BANANA BROWNIE 🍌🍫 When sweet cravings hit but you don’t want the hassle or the guilt, this is your ultimate go-to dessert! Rich, fudgy, and made with simple ingredients in just 2 minutes. 🤤👇INGREDIENTS: 🍌 1 ripe banana (mashed) 🥚 1 egg 🍫 30 g cocoa powder 🥄 4 g baking powder 🧂 Pinch of salt 🍫 Chocolate chips (optional) PREPARATION: Mash the banana in a small microwave-safe dish or glass container using a fork until smooth. Add the egg and mix until smooth. Stir in the cocoa powder, baking powder, and a pinch of salt until a glossy chocolate batter forms.Top with chocolate chips for extra melted gooeyness.Microwave on high for 2 minutes.Let it cool slightly, break it open, and enjoy warm! 🔥MACROS & NUTRITION FACTS (Per Serving): 📊 Calories: ~260 kcal 💪 Protein: 11 g 🥖 Carbs: 38 g (Net Carbs: ~28 g) 🌾 Dietary Fiber: 10 g 🥑 Fat: 7 g 🍌 Sugar: 16 g (natural sugars from banana) (Note: Calculated without optional chocolate chips. Adding 10g dark chocolate chips adds approx. +50 kcal and +5g fat). 📲 Want more quick, guilt-free recipes and personalized meal plans? Download our Healthness App today—link in bio! 💚🌱 #BananaBrownie #HealthyRecipes #HealthnessApp #HealthyDessert #QuickRecipes

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Sunday 27 September 2026 14:03:20 GMT