John Noel
Region: US
Sunday 27 September 2026 14:11:05 GMT
144509
11205
169
1645
Music
Download
Comments
HeidelDeidel :
Can’t tell you how much I appreciate your content.
2026-09-27 15:12:00
173
VeganElaine :
The last one can be done sitting on the floor or on a bed and rotating 90/90. It’s great for hip mobility and I feel like it’s better than standing versions for that task. Standing options are more strength based not as mobility based.
2026-09-27 15:46:47
4
nikkikok :
If I'm hearing constant clicking sounds from my joints while exercising, should I continue or stop?
2026-09-27 14:19:39
19
Scott Hawley :
I just want to say as someone that has lost some of my mobility, I appreciate your alternative ways to do exercises that would be normally not possible for me. Thank you
2026-09-27 14:23:12
65
Sam I Am :
You can also take your time on each rep. There is no rush. Feel the movement without rushing or hurting yourself. 💖
2026-09-27 15:28:16
28
@smiley2005 :
Thanks for sharing. I love your shoes, what kind are they?
2026-09-30 16:08:55
0
DAWUD T.. 🥶.. داوود, ت :
Would’ve really help if we know what are the benefits/what those each of them do
2026-09-29 18:40:11
0
Forged By Ripley | WG 💉💪 :
Truly appreciate what you’re doing!!
2026-09-27 15:39:24
17
MadMaks333 :
You are amazing and making so much more accessible. Thank you for just being you
2026-09-27 14:29:29
9
Dede :
Thank you, because Lord, I need to. 😁
2026-09-27 15:49:26
8
Cat :
You’re so helpful
2026-10-02 06:52:27
1
Healer :
Love how you always provide alternative👏👏🥰
2026-09-30 13:30:39
1
FairPlayToYa :
Thank you for this. I was just diagnosed with hypermobility spectrum disorder but as an adult I’ve been excruciatingly tight my whole life, which I know now is because my muscles have been hyper activating constantly to overcompensate for my loose joints. It’s made yoga and any mat work nearly impossible. I can’t hinge at my hip comfortably at all. These videos make a huge difference for those us with differing mobility.
2026-09-28 19:04:25
3
ZRR :
Love this 💜✅
2026-09-28 13:23:42
3
Unsaid Emotions :
I can do that, thanks
2026-09-29 13:05:45
2
Wisper 🚦 :
have you dont a video on exercise for pelvic tilt? I remember you having done one but cant find it
2026-09-27 14:34:48
5
nirmalanohar :
Thank you so much🥰🥰
2026-09-30 07:30:13
2
Miriam Rostad 🌶️ :
Perfect work out 👍
2026-10-01 06:49:10
1
black76 :
Thx much.
2026-10-01 17:25:20
1
zeziaa :
𝐭𝐡𝐚𝐧𝐤𝐬
2026-09-29 07:53:08
2
Jennifer Dekermendjian :
Anyone knows how to fix a wrist injury fast?
2026-10-03 15:02:56
0
💙Momma_Wingnut🚨🇺🇸 :
Question: Im at the gym now. I'm having a hard time doing these knee dip bends thing, even supported by a bench. do you have a suggestion for how to get a deeper dip?
2026-10-07 02:41:14
0
khadeja :
thank you
2026-09-29 13:07:23
1
CM7 :
is this dynamic strecthing for leg day?
2026-10-04 06:25:49
1
Rocky :
Dude where are your mics on different props? .. why do your videos make me smile .😀
2026-09-29 06:13:25
2
To see more videos from user @coachjohnnoel, please go to the Tikwm
homepage.
