@ayria_rutledge: count on me to keep it real lol

ayria
ayria
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Region: US
Sunday 27 September 2026 14:57:47 GMT
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ellapasquale10
ella :
everyone says 80% 20% but i don’t really know how much 20% means. how often is should the 20% be
2026-09-27 15:58:33
775
catilena_straniero
Catilena Wynne :
And like… you need to feel hungry sometimes. And that’s okay! that’s not unhealthy
2026-09-27 15:41:07
600
aa8502441
aa :
im so tired of people who put you down when you set limits because you have goals
2026-09-27 15:04:10
284
hautegothic
ems :
always thought that balance is for when you achieve your goals ngl
2026-09-27 15:02:02
115
queenmaryfit
👑 Mary | Fitness & Life :
Facts 👏 balance is earned after you reach your goals!
2026-10-05 22:49:49
0
adri..liftz
adri..liftz :
I’m sorry I’m just obsessed w ur lips RN OMG
2026-09-27 19:53:10
66
j.g.style
JG Style :
Doing this>
2026-10-06 13:26:24
0
adrian_.gonz
Adrian :
It’s genetics. I don’t work that hard at all. Lift 5 days a week and eat wtv I want and am stage lean with abs without trying at all. Genetics is a huge part.
2026-09-28 04:10:40
6
jade.gym
jade.gym :
True, stay disciplined !!
2026-09-27 19:26:06
10
el33zy103
Eli :
I saw this guy brought his meal prep to a wedding he was jacked as shit lol
2026-09-28 10:01:38
28
avaaajh
Ava :
Ugh I needed to hear this I fear
2026-09-28 16:55:03
2
usernotfound00456
?? :
I completely agree. I have finally reached the physique goals I’ve wanted, and the key was sacrificing certain things while staying closely focused on eating STRICTLY whole foods/lifting heavy
2026-09-27 17:58:59
13
skym3rk5
Metallic.2SS :
Shi I only go to work. No friends just work. My lady just left me after 4 years and I bought us a house. Now just focusing on myself 🥴 gym work my business and doing whatever the fuck I want by myself I’m loving it
2026-09-29 00:54:16
2
vuulpixx
sarito :
the thing is you dont have to do this to have a bomb body, you just need to be consistent for a long period of time
2026-09-28 07:18:41
2
kayledowis
Kayle Dowis :
This!! Sacrificing a small part of your life
2026-09-29 08:26:48
3
health_by_el
Health_by_eltok :
Love ya
2026-09-28 07:37:47
1
june8314
Junior :
The balance lifestyle is when you reached your goal to maintain
2026-09-28 23:35:23
4
user6459985733603
Lexi :
Cardio during lunch break>>>
2026-09-28 10:01:22
3
ip_lifestyle
Iman :
This is so true tho
2026-09-28 09:08:16
2
tahliaspagnard1
Tahlia :
yes girl! absolutely agree 🙌
2026-09-28 08:17:20
2
trainingformynextchapter
Montana | My Trimester Zero :
You’re so bang on with this - it’s like 95% / 5%
2026-09-27 22:55:33
2
megans_1277
megans_1277 :
YESSS
2026-09-27 23:24:43
1
liza.liftz07
Liza :
I’m going to stick to my meal plan.
2026-09-28 13:20:32
1
auraa.rae
𝖆𝖚𝖗𝖆𝖆.𝖗𝖆𝖊 🖤✨ :
thoughts on the cereal killer flavor?
2026-09-27 16:35:04
2
aidafit40
aidafit40 :
I had to stop going out to eat with friends so often.
2026-09-27 19:10:05
2
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