trstnn.lifts
Region: US
Sunday 27 September 2026 15:42:12 GMT
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whiteboardsteven :
you mentioned the machine oblique twists, I dont have a machine like this so could I just do Russian twists as the alternative?
2026-09-27 20:51:01
17
jaxkuips11 :
should i isolate my infraspranatus
2026-09-27 15:47:35
33
Al Ayyubi Padilla :
it's not bad, but it's not good either. spinal flexion is key. weighted ab crunch stay goated
2026-09-29 19:48:28
0
Kev bags :
They suck to train and loadability is lacking once you’re strong
2026-09-27 21:07:04
3
chickeneaterjeremy :
Ur the goat man! 🐐
2026-09-27 15:46:12
2
☦️ Eli Hegarty ☦️ :
Sound boss
2026-09-27 15:45:58
2
ZOJO :
what do you think about a weighted side bend on a romanian chair?
2026-09-27 19:32:01
0
Jaspir🇩🇰 :
2026-09-27 15:46:47
2
Zanaxes :
2026-09-27 17:10:21
0
Papa.Ant :
😂😂😂
2026-09-27 20:24:04
0
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