@eye_hearingyou05: What to train for a more elegant, model like silhouette: Upper back Helps with posture and makes your body look more upright and elegant Core Helps keep the waist looking defined and supports better posture Side and rear delts Adds a little structure to the shoulders and helps create a more balanced frame without making the upper body look too bulky The goal is not to build as much muscle as possible, but to stay balanced in elegance. I also sleep with a special pillow for my neck, which resulted in my posture muscles becoming more straight, i also started doing cardio, but i don’t know the effects YET. Btw what i wrote, i do this myself , and it works for me. Every body is different, so i don’t know how it will work for you. Important: Dont hope on gear, it will ruin everything

preston :

no mass is mandatory

Hanzo :

The goal is perfection

Viggo :

*Your goal

isagani_nganiii :

the goal is to be loved

Griffithaxerrr :

the only excersiee we need is shoulder and abs

Tall length height :

I used marcus because i think he is literally the ideal in proportions, also we cant forget his face card

⃟ :

psl>appeal

iranian framemaxxer• Following :

Do clothes have a effect on this? i am genuinely curious cause i dont hear alot of lookmaxxers talk about this i am 6.2 but if there is something i could add as a boost i would appreciate the advice

︎ :

neither nor

TIMMY VA 🍉 :

What can I do for this then?

Chill :

Training ur upper back means training ur traps isn't that unideal?

Zenio :

Nah I wanna be slender about 7'5

User2564849 :

Xhmij97907 :

turns out that way because most people don’t meet the requirements. youre born to be who you are.

sami :

arab npc :

You are always so right omg

Ramil :

What's your opinion on Bojack's proportions?

Yesim brat🇦🇲 :

DARK KING :

DARK KING :

adry17889 :

adry17889 :

Nature • Friend‧Friends :

all we need is to be lean, good grooming, and stay healthy

moha :

He just needs better clavicles

Ignacio Solis :

The Patrick Bateman body