pls help me brother
what should I do for fat lose
my Coach said that you must play low weight with 30time 3x
but I would like to play mid weight with 15 to 20time 3x
(sorry for my English I'm still learning)
2026-10-26 14:07:21
0
mate :
What can l do,if l have like this body?
2026-10-22 21:17:27
1
A. :
Talk about the exercises that someone with this body type should do regularly.
2026-10-23 20:09:12
1
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