1. Keep a gap between meals 2. Add more protein and vegetables to the plate 3. Have a good sleep of 7-8 hours and reduce the stress 4. 30 minutes walking daily
2026-09-30 13:51:20
3
Nirmala Fernando :
thankyou ❤
2026-10-04 04:39:21
0
Sriyani Wijenayake :
🙏 Thanks
2026-10-02 05:09:26
0
GS Darshana :
good 👍🤛
2026-10-11 11:23:48
0
Shalika Senarathna(Shalu) :
yes
2026-10-01 11:06:29
0
අහින්සකාවි..🥰✨🥰✨ :
godd
2026-10-02 08:40:33
0
Dhanushka Dayananda :
2026-10-02 12:26:39
0
nilukajayasooriya :
2026-10-15 16:38:40
0
Jaime :
Good video. Thank you.
2026-09-28 18:16:02
1
Dumbara menike278 :
❤️🙏
2026-10-13 15:19:56
0
දම්මි දම්මි :
2026-10-01 22:11:16
0
❤️sudu ❤️ :
thank you
2026-10-02 01:17:21
0
Lakshi fashion🇱🇰 :
Thanks
2026-10-02 04:08:08
0
Priya :
good..
2026-10-12 23:41:11
0
user4145155187581 :
🥰
2026-10-02 02:20:28
0
Dezerx ce. :
1st
2026-09-27 16:15:14
0
niro.d :
Thank you
2026-09-30 10:54:48
0
KAWEE®™ :
thanks
2026-09-28 06:58:07
1
Sanjeewa Janjeewa :
2026-09-29 01:42:50
0
monster.for.dead :
godak watinawa 🥰🥰🥰🥰
2026-09-29 02:04:44
0
Darshani :
go
2026-09-30 02:37:19
0
Darshani :
Good
2026-09-30 02:37:33
0
Chanu 🤙 chanu :
thank
2026-09-30 02:03:21
0
🔥🌏life &❤ ☠️☠️ :
thanks
2026-10-07 01:16:53
0
Aishu❤ :
thank you❤
2026-09-27 18:40:55
0
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