@chelseythompson91: Having osteoarthritis in the knees shouldn’t stop us, we’ve just got to manage it right and find alternative ways of doing things. Building up your leg and glute muscles is important for keeping the pressure off the knees. #osteoarthritis #squatmachine #exercise #homeworkout #healthjourney

Chelsey | TTS Affiliate

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Sunday 27 September 2026 16:13:20 GMT