@irrhv: مـنتـخبنا الـى نـصف الـنـهـائـي😮‍💨🔥|#المنتخب_السعودي #saudint #fyp #foryou

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Sunday 27 September 2026 16:23:07 GMT

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Comments

F-Alharbi :

هالمره ابي الكاس خلاص زودوها لو ماجابوها!!!

2026-09-28 20:57:01

258

- :

مايصلح كأس بدون الاسطورة سالم الدوسري جبوه فالنهائي بالله

2026-09-29 20:30:38

16

𝑨𝑩𝑶𝑼𝑫 • الاتحادي :

للأسف كادش انصااب قبل مباراة الهلااااال

2026-09-27 16:31:12

21

رسائل مجهوله :

هاذي كم ؟؟ ههههههههههههههههههههههههههههههههههههههههه

2026-09-29 21:47:47

5

ابو عبدالرحمن 🤎🤍ᴴᴵᴸᴬᴸ :

بدون لاعبيه النصر بنفوز بالبطولة

2026-09-27 17:52:09

17

𝟒𝟒 :

اصابه كادش بسيطه الحمدالله

2026-09-27 17:51:29

11

『𝐀𝐁𝐃𝐎𐇩 ﻋـبـد ﺂلـرحـمـن』 :

خسرنا كادش🥺🥺🥺

2026-09-27 16:31:16

3

.., :

طيب مع مين بنلعب ؟

2026-09-29 20:14:02

0

AR7 :

اقسم بالله لو ماياخذون كاس الخليج هذي نسخه اني ب اعتبر نفسي ماعندي منتخب أشجعه

2026-09-28 19:30:34

15

Abdullah506 :

و الله كفوا منتخبنا العزيز بإذن الله نأخذ البطولة دعواتكم يا رب تخيلوا إنهاء هذا كأس العالم أتمنى منتخب يحقق أوف أجل فلان لو إنك كأس العالم🤩🤩

2026-09-27 18:52:51

7

hassanAl-Rubaiani :

ايش اسم الأغنية

2026-09-29 03:02:58

0

𝐀𝐋𝐈𝐒𝐇𝐀 :

بإذن الله الفوز لمنتخبنا🇸🇦

2026-09-29 00:45:13

2

مازن📿 :

2026-09-27 16:26:05

1

𝐌 . 𝐅 :

الهمه ي الامه السعوديه منتخبنا يستاهل الفرح نبي همه لا تنتهي نبي قوّه جمهوريه وتشجيع اقوي من قبل مده ٩٠ دقيقه واذا معها تيفو افضل

2026-09-29 22:47:42

0

𝘚𝘙 :

2026-09-28 19:51:23

3

يُ -_ 🇸🇦 :

2026-09-27 22:05:39

3

A_511 :

2026-09-28 21:04:10

1

♥️🌷505 Huda🇸🇦 :

الكأس والله مانرضى الا تجيبونه

2026-09-30 00:06:40

1

M🌸🌹 :

فالنا كاس الخليج ❤️

2026-09-29 23:20:05

1

🇸🇦 :

اول مره يونسونا زي كذا يارب قوهم يارب يصملون

2026-09-29 22:49:41

0

𝓝🖤 :

عقبال الكاس يارب👏👏👏💚💚💚

2026-09-29 22:14:44

0

.🇸🇦 :

الله 🇸🇦🤍😩

2026-09-29 21:38:50

0

H~ :

😍❤️‍🔥.

2026-09-29 21:16:47

0

طارق :

2026-09-28 00:22:54

0

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شقة للبيع في برج خليفة بأطلالة بتختصر دبي في مشهد واحد الشقة مكونة من غرفتين وصالة + ميد مفروشة: 80‎%‎ بمساحة: 1967 قدم. 182 متر 2 موقف سيارات خاص السعر: 7.000.000 درهم السعر: 1.900.000 دولار أمريكي لتواصل: 00971557261336 . . #dubai #دبي #عقارات #fypp

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What time should you actually take your supplements? Timing can make a difference, but you don’t need to make your supplement routine overly complicated. As a general guide: ☀️ Morning: B vitamins, multivitamins and CoQ10 or ubiquinol. These are involved in cellular energy production, so I generally prefer them earlier in the day. 🌙 Evening: Magnesium is one I often move to the evening, particularly when we’re using it as part of a sleep or nervous system support plan. 🐟 Omega 3: Morning or evening is generally fine. If you’re taking multiple capsules, I often split the dose across the day and take it with food. 🍽️ With food: Most supplements are better tolerated with a meal unless you’ve specifically been instructed to take yours on an empty stomach. ☕ Iron: This is the one I really want you to think about. Keep your iron away from coffee and other sources of caffeine, as they can interfere with iron absorption. I generally recommend leaving around two hours between them. And remember, these are general guidelines. The best timing can change depending on the supplement, formulation, dose, medications you take and what we’re actually trying to achieve with it. We stock a large practitioner-selected range of supplements at Nourishing Apothecary, available Australia-wide. www.nourishingapothecary.com #Supplements #SupplementTips #Magnesium #Iron #Naturopath

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