Elle
Region: US
Sunday 27 September 2026 17:15:18 GMT
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Taylor Jae' :
Resistance bands are the real cheat code!!
2026-09-29 18:25:33
382
Izzy :
These did more for me in two weeks than a month lifting weights easyyy. I need to get back to my roots lol
2026-09-29 02:52:04
1531
Elle :
Side note: just because I shared 1 set of exercises does NOT mean that lifting weights or going to the gym is irrelevant or unnecessary. Resistance bands are great & they helped me A LOT, but that’s just one workout… I workout 4-5x a week. Do what works for you 😌 (and look at my other leg/glute day videos)
2026-09-30 08:32:43
16
spiritualgangstaa :
Cheeks be on fire but it be so worth it
2026-09-27 20:13:48
2018
b__colee :
Omg rdl’s with the band??? I love smart women fr
2026-09-27 20:15:26
117
Pila Tch :
Hip thrusts. I swear 😭
2026-10-01 19:22:32
30
Loren.Dappen :
Does this help your legs too
2026-10-04 21:59:21
0
kaylaahoo :
i got the workout band .. can i do this at home
2026-09-27 21:44:33
175
Kikos :
Y’all need to stop playing
2026-09-30 08:17:02
75
Badgirldeedee :
How many times a week
2026-09-30 12:32:11
10
cbfw♡ :
Listen having long legs trynna build glutes ain’t easy!! But we got this always🤍🥺
2026-09-30 11:43:33
20
𝑎𝑟𝑙𝑒𝑡ℎ ❀ :
& for the girlies wondering, yes it does work!!
2026-09-28 02:28:00
127
🌸MaryAnn🌸 :
My problem is consistency 😩😩 And where can I get this resistance band ?
2026-10-04 21:55:56
0
MV_LEE :
So I don’t need a gym?? I’m scared it won’t work for me
2026-09-30 06:13:46
25
astoldbylay3 :
Factsss all of that helped grow my glutes to
2026-10-04 02:14:27
0
Neca1988 :
I grew my glutes years ago using these same exercises. I need to start back
2026-09-27 21:32:03
67
Brooke ᥫ᭡ :
Somebody remind me to come back
2026-09-28 05:01:54
9
idek⁷ :
What resistance bands are you using pls
2026-10-01 17:13:51
2
Mya :
Exactly what I’m going back to! Don’t forget those rainbow kicks😏 All this new stuff takes too long honestly. Let’s stick to our roots!
2026-09-29 21:19:14
5
rama :
I love that you didn’t use any machines!
2026-09-29 14:46:21
5
Mercy Creations :
This my glute activation then we get into the weights
2026-10-01 05:42:22
9
sh_niq :
I'm starting this later & I'll be back in the next 2 weeks with an update. [Tears of joy][Laugh approved]
2026-09-30 16:19:47
6
ItsBobbieJean • :
I never thought of using the band for rdls!!!! women in stem!!!!!
2026-09-29 14:26:57
8
TMYSEDITION :
The band ain’t no joke 👌🏾😮💨😩
2026-09-29 08:34:37
8
Mabel💛🧚🏼♀️ :
Waittt where’s the band from love?
2026-09-28 06:35:21
5
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