nikot3ch
Region: US
Sunday 27 September 2026 17:18:12 GMT
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OffAirportAlaska :
Unpopular opinion, but I chew gum while I am rolling both to pace myself and to pace my breathing.
2026-10-07 16:17:22
1
Chris :
Highly recommend square breathing 4 secs in hold for 4 exhale for 4 hold for 4 repeat seals use it pro athletes use it helped me in the ring and when rolling
2026-09-27 18:44:21
3
KelH8876 :
2 stripe white belt. Just starting breathing sometimes while I roll. I’ll get there.
2026-09-28 18:18:36
1
Michael Haskett :
Amazing school 🤘🏼
2026-09-29 03:14:57
0
chefgatl :
Start breathing like you’re tired when warming up.
2026-09-27 18:50:27
0
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