“I’m addicted to working out“ there is not an addict out there that would miss a day let alone a week so I think we need to change the term “addicted”.
2026-09-27 20:29:42
51
trenton333 :
Missing a whole weeek is more then a slip up like what
2026-09-28 14:59:05
21
Amanda :
Not everyone is lying. I’ve been working out 6 days a week for a year and a half. I missed 1 day because I had strep throat 🤷🏻♀️
2026-09-27 21:20:01
45
Ella Marie :
👏🏻👏🏻👏🏻 I didn’t get thin by being perfect. You can struggle on a GLP too!
2026-09-27 20:50:05
20
MarciDan :
It isn't a set back if you make it a lifestyle change. You do it everyday as a routine.
2026-09-27 20:43:41
21
daisyT0709 :
key is not letting it win. move on as soon as u can. slipped up Wednesday but didn't wait till monday to get back on it. #mindset #power 💪
2026-09-27 19:52:13
16
Collette Lakel :
That's gotta be soo hard for the addicted 😪
2026-09-27 18:26:14
29
Katie Margaret :
I’m currently in a setback so this makes me feel seen. Been dealing with a lot of life stress and plan to get back at it next week when the big stuff settles
2026-09-27 19:48:17
14
💜Tammy from TN💜 :
I didn’t do my strength training or hit nutrition goals or my step goals at all week last week! I was so stinking tired! But today all my week meals have been prepped and I’m ready to get back or track!
2026-09-27 22:14:59
3
lolo :
I hope you completely realize how amazing you are! You are such an inspiration
2026-09-27 18:23:43
8
Reba the Zebra 🦓 :
Amen sister!!!
2026-09-29 18:31:38
0
Sandra Diane :
I needed this today
2026-09-29 18:52:33
0
❤️STEPH❤️ :
I’m having one as we speak! 🗣️. People can be so judgmental.
2026-09-27 21:06:22
4
jbranter70 :
Part of this process is not explaining yourself. You not going to the gym affects no one but you. I am only accountable to myself and don’t feel the need to explain anything.
2026-09-27 21:13:04
3
tracy ayres :
Totally agree with you ,all we can do is try our best ,and if we do have set backs ,don't feel guilty just keep on trying 🙂 Hope you have a good week 🙂
2026-09-27 17:58:18
5
koenletitia1 :
It’s been a week since I’ve ran but guess what I’ll just start back next week.
2026-09-28 00:40:34
2
Daniellee39 :
It’s about consistency and that’s what you do! You show up. Who cares if you have a day or two or even a week. Things happen in life.. as long as your getting back to it
2026-09-27 19:03:19
1
jesusandflamingos :
I needed this!!
2026-09-27 20:32:11
4
. :
You’re absolutely right. The strongest and most “fit” people have burn outs as well. When motivation isn’t there…. That’s when discipline takes over. It is not a linear journey for anyone.
2026-09-27 18:44:09
4
Cheyenne Mitchell :
I needed this so bad, thank you. Let me stop making excuses..
2026-09-28 01:06:01
0
Helen mary :
you are so close to getting out of the 300s girl you got this
2026-09-27 21:31:08
2
Life of Bennie :
You’re doing great. Wishing you continued success!
2026-09-27 19:52:22
1
cookie :
thank you for this, truly needed to hear these words, I am in a slip up and super discouraged
2026-09-27 20:25:01
0
Dana Adams :
It’s needs to be sustainable!! I go on vacation and miss a couple weeks at the gym or off my regular diet! I get right back on track when I get home. You need to live also…it’s a lifestyle, I’m not on a diet!
2026-09-28 20:44:58
1
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