@russellruffino: Most people visualize the way they worry. Same intensity, just pointed at something good. You picture the house, the number, the business, and somewhere underneath it sits a tight feeling of not yet. Gratitude changes what you're rehearsing. When you picture the day and give thanks for it like it already happened, you're practicing how that version of you feels, and that version makes calmer decisions. Make it specific: who's at the table, what the room looks like, what you just finished working on. Then say thank you for it, out loud if you can. Two minutes, before you pick up your phone tomorrow morning. Send this to the person you'd want at that table. #coachingbusiness #foundermindset #entrepreneurmindset #gratitude #visualization #mindset #womeninbusiness

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