@sarmentum: Can’t stop making this #gym #workout #Fitness #SelfImprovement #fyp

Sarmentum
Sarmentum
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Region: PT
Sunday 27 September 2026 18:04:54 GMT
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tristisntthebest
Trist👈 :
2 bananas, 100g egg whites, almond flour vanilla extract thank me later
2026-10-10 12:37:58
0
toaffection
. :
How many cals / protein
2026-09-28 14:51:20
45
chris_kara5
Chris :
I dont trust you again
2026-10-02 20:13:47
8
444_4m1
Ams :
try cottage cheese oats and 2 eggs and vanilla extract it makes bomb pancakes best to mash the oats or blend
2026-10-05 11:48:24
38
prahan_ithink
Prahan_iThink :
macros?
2026-09-27 18:20:27
2
mario_103312
mario :
can i add some whey protein?
2026-09-30 12:34:01
3
maxhardy11
maxhardy11 :
could regular plain flour be okay?
2026-09-29 14:01:57
4
jekapbs
jekapbs :
2026-10-10 07:08:17
0
zac.coopey
Zac coopey :
Macros
2026-10-03 10:26:09
3
olliec_12
Ollie :
U only need the bannas and eggs btw
2026-10-01 13:32:23
28
georges2blea
Georges :
Nothing liquid apart from the egg?
2026-09-27 22:51:13
9
random_memes11111
Random Edits :
u need new pan little bro
2026-09-27 18:23:31
6
hambdidumbdi
HambdiDumbdi :
Did it tasted awsome
2026-10-02 13:13:41
4
junior_luchs
Lk :
How many Banane you have?
2026-10-07 11:14:59
0
shodazizz
Shodazizz :
2 bananas
2026-10-08 14:05:47
0
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