@get.holistic: They tell us the sun and sunbeds are dangerous while selling us sunscreens, sunless tanners and tanning lotions with toxic ingredients that we rub all over our largest organ and then bake in!! Yet UV light is used therapeutically!! When traditional in-office phototherapy isn’t accessible or affordable, commercial tanning facilities may be recommended by some dermatologists as an alternative, and studies have looked at their use for psoriasis and other UV-responsive skin conditions. I also specifically choose a tanning bed that emits UVB rays, because UVB is what triggers vitamin D production in the skin. Not all beds are the same!! many are primarily UVA. (I go to Zoom tan and they use a balance of both!) I don’t fear the sun or sunbeds. I believe in being smart, avoiding burns, and being mindful of what I put on my skin. Living in one of the snowiest areas in the country, I tan a couple times a month during the colder months. I personally notice better mood, sleep, skin and overall well-being afterward. And since I ALWAYS get asked the cleaner indoor tanning lotion I use is linked in my Amazon storefront (link at getholistic.org) and ill link it in my Instagram right now! (same username) #seasonaldepression #depression #indoortanning #vitaminddeficiency #holistichealth

Sara Jean✌️

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Region: US

Sunday 27 September 2026 19:00:10 GMT