@train_with_tanna: full body reformer + ball 🟡 yellow spring ⚡️ seamless transitions 🔥 VERY challenging modifications to make it easier or harder — make it work for YOU 🤍 core • glutes • legs • arms • balance • control save this one for your next class 🫶 Wearing @ACTA Wear Studio @urbanpilatesutah #reformerpilates #pilatesflow #pilatesinstructor #pilatesball #reformerclassplan

Anabelle Attias :

Always love it 🔥🔥🔥🔥🔥

Love Trendz :

Reformer and gliders

claudia caputo :

I have a reformer in my complex and never know what to do thank you!

☆ NOHAILA ☆ :

how many reps do you do of each variation before adding to the next one

faithfulculturemovement :

Totally trying this one!!! ❤️❤️❤️

philipparose🌸🧘🏼‍♀️💗🏄‍♀️🍵 :

wheres ur set from?? 😍

Kayelenasimone :

Is it important to turn around on upper body so you have the other arm in the strap?

lisafromjapan :

Seems amazing

Hausformer :

Great plan✨🤍

Happiest Hour :

You have been truly killing it! Always saving your classes as inspo. Would love to send you some of our socks 💗

degenty :

Charito Galdo :

Love it😍🔥🔥🔥

Love Trendz :

Gliders

nancythomas163 :

[Fire]