🧿 MindfulMollie 🧿
Region: US
Sunday 27 September 2026 20:26:26 GMT
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ᯓ★ гёрдо > 🌫🐰/🌀☂️/🍥💤 > :
the highest ive ever gotten on protein in a day is 53g. i genuinely dont know how some of you do it
2026-09-30 04:39:03
3479
bv ☮︎ :
im fiber maxxing dont talk to me about protein
2026-09-28 23:02:34
4928
🍂 :
omg protein eyelash curler protein lipgloss everything protein with yall
2026-10-02 16:00:27
134
cali :
i probably eat 50g of protein in a week
2026-09-29 21:22:13
1562
Erica :
Guys if you eat a lot of protein give the same importance to fibre trust
2026-10-02 13:18:31
371
Caitlin :
60-80g is that good?
2026-10-04 10:45:50
3
Biscuits :
I eat like 2 frozen patties a day
2026-10-04 17:32:58
0
alvina :
I don’t get the protein obsession. You don’t need 100+ grams of protein a day unless you’re a bodybuilder or something. I think I need 40 something grams of protein a day. Like fiber is more important yet people are still afraid of carbs
2026-10-02 08:07:19
88
язиката єська :
most of y'all's don't need so much protein
2026-10-01 08:34:40
67
𝕷𝖊𝖔 :
depends on weight btw
2026-10-01 12:14:47
2949
Ells 🦭 :
Y'all need to stop obsessing over protein. You don't even need that much
2026-10-01 11:12:48
82
gym girl tips :
I eat 115 grams!
2026-10-03 23:34:51
0
Rareș/Tury;) :
200g
2026-10-02 07:29:23
209
𝐭𝐚𝐬𝐲𝐚✮ :
When you give the tea you look genuinely worried about their poop
2026-10-01 06:00:14
746
Nein :
200 carbs 200 protein and 60 fat on cut
2026-10-01 14:07:18
429
tacocat :
can yall also focus on fiber
2026-10-01 09:55:47
149
🐐🐐🐐Goat🐐🐐🐐 :
probably like 5g.. (I'm pesceterian)
2026-10-02 08:39:23
13
lotobu3000 :
100g is literally PERFECT
2026-10-02 17:03:15
8
Bayly | The celiac gal :
GIRL I NEEDED TO SEE THIS. I eat probably 60-70 g of protein but for my height /weight, I need to be hitting 90+. I workout 6 days a week. I’m gonna work on this!
2026-09-27 20:53:47
736
lara :
me whit 250g protein and 1700 kcal
2026-10-01 16:37:13
124
m🙅♀️re :
i lowkeu prolly eat like 20g of protein a day 😭
2026-09-29 16:01:38
59
nick :
I weight about 48 kg so my goal is about 55 g of protein, I don’t do intensive workouts so I don’t see the point in doubling it
2026-10-01 11:39:51
49
user3545584895626 :
Literally 0 different seen between 80 and 190 gram of protein in terms of muscle growth btw
2026-10-01 11:58:47
7
Lise ! :
I should probably ate like 120g but i'm already struggling to reach the 80g a day
2026-10-02 08:57:36
14
Mina :
190g yesterday 💪
2026-09-30 13:13:14
131
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