@brittanymccrystal: High Protein Banana Choc Chip Pancake Bowl Calories: 542 kcal | Protein: 40 g | Serves 1 Ingredients For the pancake bowl 35 g plain flour 30 g vanilla protein powder ½ tsp baking powder 1 tbsp sweetener 1 egg 60 ml milk of choice 1 tsp vanilla extract ½ medium banana ¼ cup Greek yoghurt 20 g no sugar added chocolate chips (noshu) Toppings 10g Nutella Method 1.Preheat your oven to 180°C and lightly grease a small oven safe ramekin. 2.In a bowl mix together the egg, plain flour, protein powder, baking powder, milk, vanilla extract, sweetener and Greek yoghurt. Add in the diced banana and stir until you have a smooth pancake style batter. 3.Fold through half of the chocolate chips. 4.Pour the batter into the ramekin and top with the remaining chocolate chips. Bake for about 20 minutes until fluffy and cooked through, this may take longer depending on your oven. 5.Remove from the oven and top with the remaining chocolate chips and finish with the Nutella on top #recip#Recipet#healthyp#highproteina#pancakeskfast
Brittany | ONLINE COACH
Region: AU
Sunday 27 September 2026 21:58:54 GMT
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Ela Taylor :
what can I substitute for the protein powder ?
2026-09-28 11:35:50
4
✨FrescaGurl✨ :
Can I just use pancake mix for the dry ingredients?
2026-10-10 23:37:09
0
Beth Paterson :
Do these reheat well? Would probs like to meal prep them and take them to work 🧐
2026-10-05 20:05:55
1
pikapika19920 :
I always think these type of breakfasts look amazing but I'm on a deficit and over 500 cals for breakfast is a LOT when I have 1400 for the day. does anyone know of anything like this for deficit friendly mornings or any adjustments other than selling the recipe in two 💕
2026-09-28 11:47:26
58
Lee Holiday :
Going to try with canned pumpkin 🤗
2026-09-28 10:43:59
14
Anam | Weight Loss Coach :
Looks sooo good!!
2026-10-10 16:04:48
0
Thats.The.Rum :
My son has been looking for new protein breakfasts! Thank you 🙏🏻
2026-09-28 09:40:12
39
odneadrwzgd :
What can the proteïne powder be replaced with?
2026-10-06 21:24:15
0
😜 Anzjie 🦩 :
voor alle vlamingen hier, zagen jullie ook puree met stoofvlees? of heb ik gewoon honger 🙈
2026-09-28 11:11:36
7
L :
Can you taste the yogurt? I can't stand the stuff 😭
2026-09-28 15:59:31
1
Pizza slice :
Only downside is this would not leave me with a full enough feeling. Need a tad more fiber
2026-10-03 13:55:10
0
danika.keenan :
Omg this looks incredible
2026-09-28 02:17:14
13
Tiny 🇩🇰 :
Okay, I'll definitely try this one
2026-09-28 04:19:35
6
handmadeby.chloe :
How do you reheat without it drying out
2026-09-28 12:43:48
0
louj02 :
Could I use something other than Greek yogurt not fuss on it
2026-09-30 16:37:50
0
Jae :
Suggestions I’m loving: bake in jumbo muffin silicone trays. I’m also using Kodiak cakes. Also slightly underbake and drizzle sugar free maple syrup on top. Just a bit. Also press Jimmy Dean breakfast sausage at the bottom and pre bake. Makes a sort of McGriddle.
2026-10-03 14:26:27
0
Stella :
Be honest — what’s something you hope to find? 🫡
2026-09-28 10:52:44
5
liv :
Can I use anything to replace bananas?
2026-09-28 14:31:52
0
Lucy :
No one special has taken the spot. 😅
2026-09-28 11:22:58
4
Katherine :
Honesty is always valuable ❤️
2026-09-28 11:03:09
3
Lisa :
how much can you taste the banana 🤔 im not keen on it 😂 or can it be swapped which would be even better 😂
2026-09-30 17:36:40
0
Zissy :
That looks so good
2026-09-29 03:26:37
1
Amy Jackson :
Macro count?
2026-10-07 00:18:00
1
Aurelia :
I enjoy conversations that go deeper than small talk. 👀
2026-09-28 14:45:31
1
Gemma :
what do you use as a sweetener?
2026-09-28 13:18:18
2
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