@bad_yaya01: Replying to @xxkim69xx maybe try combining clearing your mind and grounding. #crone #grounding #motherearth #meditation #witchraft101

stay wild ♋ 🧿 🌚 🦋 (Cindy) :

such awesome advice 🥰 I've always found taking a walk or hike when possible helps as well 😁

Rαყɳҽ ⛤🕯☽◯☾🕯⛥ :

Grounding is so important. It's harder in the colder months, so how to go about doing that in ice and snow?

Mara 🪬🧿☕️🐍 :

Such an accurate depiction of the spicy mind and how grounding feels. I live in a very hot place so I like to run my hands under the cold water of a spigot.

A-MUN-RA🥰369🥰 :

nice

claricebrucesusie :

ADD (def not hyper, lol) I have to focus on breathing when inside or I’ll be everywhere but in that moment. All I can think of is ants but I need to do this and you’re right I be focusing on the ground and possibly crawling towards me. Haha

LomaxTravelCo :

This is a great tip, thank you!

Mooncrow Magic & Tarot :

Walking on the beach is one of my favorite AuDHD grounding. Because I can feel the water pull the sand out from under my feet as I walk I can just zone out on that.

Alex. 🔻 :

This was VERY helpful! Thank you!

✧.*Elle de Leon ✧.* :

This is a lovely tip! Gives the mind something to focus on ✨ and it’s focused on grounding! Literally lol

Orange🍊Cat🐈Energy💨 :

Um….what about your grandbaby who is allergic to ALL THE GRASS. 🤣🤣🤣

Becky :

great information [Red heart]

Marked by Matriarchs :

Grounding is my favorite 🥰

dunes.jewellery.design :

It’s a tricky one. The only time mine empties is when I’m in flow, concentrating hard whilst working, reading something dense, or, as I just realised, listening to or watching something like your video just now! When I’m just trying to empty it cold, so to speak, for a working or ritual I find movement really helps. To ground I sweep my hands from my head to my feet and on to the floor (old spine allowing, some days are better than others 😉) to send all my used up energy into the earth and then draw earth’s energy back up into me by sweeping my hands back up my body to my head then extending my arms to make wide circle, to encompass all beings and all that is, ending with my hands over my heart centre. Works a treat!

Lady Kalimir :

I ha e diagnosed ADHD, I always say it has been a gift as well as annoying.

Mindset milionário :

Thane Rivers :

Interestingly, you have appeared on my friend's recommendations several times. I tried to add you but failed, can you send me a private message? 🌹