@ericrobertsfitness:

RoscoDow :

Thank you. I needed to hear that

kevinbak1931 :

10000000%

Mary Jones :

Two questions.. how quickly after you eat do you need to walk? And is it all meals walk after? And how important is it to wear a weighted vest while walking? That might be three questions 🙃

Natalia Skwira :

So I was having this problem since July, I went to do a body scan today

Melissa Carolyn Rese :

It did Sabotage me so bad the scale either lost a little or none or went up a little but I look more lean and slimmer and I’d rather look and feel slimmer then that damn scale cuz it will make me feel like crap but then again I don’t know what I’m doing wrong

j_h_jr :

true

maggsmcevoy :

I don’t use a scale

milkystarsareelite :

Thank you 🙏

Shadow :

Daisy Dead Petals 💙🐼🏳️‍🌈 :

❤️❤️❤️