@trackingforgains: 631 Calories | 65g Protein | 42g Carbs | 18g Fat CHEESY BEEF & BACON BREAKFAST BOWLS Makes 7 meals PUBLIX SHOPPING HAUL⬇️ • 3 LBS 96/4 ground beef • 1 pack beef bacon • 1 bag part-skim mozzarella • 1 carton liquid egg whites • 1 bag jasmine rice • 1 bottle Kinder’s Salt, Pepper & Garlic blend • 1 bottle sugar-free syrup — optional STAGE 1: COOK THE RICE⬇️ Add 2 cups of raw jasmine rice and 3 cups of water to your rice cooker. Let that cook. STAGE 2: COOK THE BEEF⬇️ Add 3 LBS of 96/4 Season with 10g of Kinder’s Salt, Pepper & Garlic blend. When it’s 1/2 way done Add 16 ounces egg bits and let this finish cooking STAGE 3: COOK THE BACON Chop 10 slices of Godshall’s beef bacon. Cook over medium heat until browned and crispy. STAGE 4: MIX EVERYTHING Once the beef is done, add your cooked rice, cooked bacon, and 1 bag of part-skim mozzarella. Give everything a good mix until the cheese melts. STAGE 5: MAKE 7 MEALS Divide everything evenly into 7 meal-prep containers. OPTIONAL Add sugar-free syrup over the top of each bowl. It’s so freaking good. You’ll never untry it, I promise. Tastes just like something from McDonald’s! Macros do not include syrup. Refrigerate within 2 hours, keep refrigerated portions for 3–4 days, and freeze the rest. fridge reheat time 1:30 Freezer reheat time slash of water 5 min with paper towel over the top or if you’re using my Meal prep container, simply just put the lid on. It has a steam vent added to it #MealPrep #HighProtein #BreakfastMealPrep #EasyRecipes #HealthyRecipes

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Sunday 27 September 2026 23:38:16 GMT