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@tuyencarhd: Morning 2015 Để các bác 100 lẻ #kia #morning

Tuyên Car 🚘
Tuyên Car 🚘
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Monday 28 September 2026 00:20:44 GMT
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💾 Save this recipe for later HERE ⤵️✨ 🫐❤️ Raspberry & Blueberry Clafoutis Recipe (4 servings) 🛒 Ingredients: 🥚 3 medium eggs 🥚 150g egg whites 🥛 200ml semi-skimmed milk 🥛 100g single cream 🌾 80g plain flour 🫐 200g blueberries ❤️ 200g raspberries 🌼 1 tsp vanilla extract 🧂 Pinch of salt To serve, per portion: 🥣 150g FAGE Total 0% Greek yoghurt 🍯 8g honey 👨‍🍳 Method: 1. Preheat the oven to 180°C fan. 2. Spread the blueberries and raspberries evenly across a lightly greased baking dish. 3. Combine the eggs, egg whites, semi-skimmed milk, plain flour, single cream, vanilla extract and a pinch of salt. Whisk well until completely smooth and creamy with no lumps remaining. 4. Pour the batter evenly over the berries. 5. Bake for approximately 30 minutes, until puffed and golden around the edges and set in the middle. 6. Leave to rest for 5–10 minutes, then divide into 4 equal portions. 7. Serve each slice warm with 150g FAGE Total 0% Greek yoghurt and 8g honey. Per 1 serving (1 of 4, including yoghurt + honey) Calories: 365 Protein: 29g Carbs: 44g Fat: 9g Fibre: 5g 💌 If you want to start losing your next 10, 15 or 20 lbs and get your nutrition, training and habits back on track after summer, next week I’m running a 7-Day Reset inside my app, Noura. Click the link in my bio for all the details and to join. YouTube Shorts title 29g Protein Raspberry & Blueberry Clafoutis 🫐 | Join My 7-Day Reset
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