@acadia_waters: Like why would I not just isolate my glutes it’s so much easier @AYBL dc boss #hipthrusts #glutes #gluteworkout #gym #girlswholift

Jess ⁷ :

is glute bridges to hip thrust that big of a movement difference ?

tony pizza :

my gym doesn’t have a machine for hip thrusts what does the boss suggest

Olivia561 :

Is the form much different from hip thrusts?

Ashley :

why is this machine so much harder than the hip thrust machine

Harlow :

How can I keep my back straight and core engaged while doing this?🙁😔 I’m struggling 🙏🙏

Maki :

I feel in my quads and knees [Crying]

emma :

my goat posted everyone silence

Cristina 🪷🫧 :

I hate hip thrusts. RDL’s all day everyday. They got me a juicy booty so 🤷🏻‍♀️all’s well that ends well

Brenae💕💕 :

Omg butt be so sore for days 🥲

Willow 🍓 :

this one hurts my hip bones so much tho 😓

Cadence_Senay1225 :

u go to McMaster???

iiSand - Cristian :

So am I not supposed to go all the way down on this machine. Also I just started if I feel lower back soreness but mostly glute is that normal or should I bring weight down.

Jo :

YES AND LOAD HEAVIER

hilhil :

can I ask how tall u are☺️

maya :

how long have you been training!

juni𓂃۶ৎ :

wait omg you’re so right i gotta try this

🆑 :

i guess

raccoonn23 :

julianna.ram03 :

I kinda frog pump these and oh my gahhh. I struggle to sit the next day.

gaia.gtto :

floor glute bridge with a barbell>>

potspanspaige :

My ass is getting so big from these

kayler :

Reheating your old nachos boss

Frey 🪲 :

@kilk@_1904

👑 Sheikh Prince 💸 :

[Red heart][Red heart][Red heart]

Z o l l y🏃‍♂️ :

❤️❤️❤️