@realteareviews: when caffeine doesn’t hit so you keep drinking more and more energy drinks 😭 I’ve been trying to find caffeine-free options to add to my routine and lemon balm caught my attention. It’s an herb that’s traditionally been used for relaxation and mood support, so I’ve been experimenting with it on days when I want something different from coffee, Red Bull, or an energy drink #neurodivergent #adhd #wellness #energy