@milesthetrainer: I thought an arm blaster was just old-school gym equipment until I actually trained with one. 😂 It keeps me much more aware of my elbow position and makes it harder to turn curls into a full-body exercise. If your curls always get a little “creative” when they get heavy, try them with this. Arm blaster is linked in the orange cart 👇 #BicepWorkout #ArmTraining #GymTok

Miles the trainer

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Monday 28 September 2026 04:08:46 GMT