@leokatieocdadhd: OCD is not identified by one behavior in isolation. The same action can serve very different purposes depending on whether it is driven by intrusive doubt, repeated to reduce distress, and followed by only temporary relief. Recognizing that pattern is about understanding its function, not labeling every uncomfortable habit as OCD. A qualified professional can help assess the full context. #ocd #ocdawareness #mentalcompulsions #intrusivethoughts #MentalHealth

Leo & Katie | OCD & ADHD

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Monday 28 September 2026 20:35:00 GMT