@leokatieocdadhd: OCD compulsions are not defined by how unusual they look from the outside. What matters is the function they serve: reducing doubt, neutralizing discomfort, or creating a temporary sense of certainty or completion. These behaviors alone do not confirm OCD. The pattern becomes clinically relevant when it is driven by distress, feels difficult to resist, and interferes with daily life. #ocd #ocdawareness #compulsions #MentalHealth #ocdrecovery