@_.tharo._: Thằng này vội, thằng này đi trước đây

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Monday 28 September 2026 06:35:52 GMT

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idnat. :

tui y chang:)) 9h học ở trường xong về ăn cơm 11h kém có mặt ở qtri

2026-09-28 11:08:30

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tui cũng mún

2026-09-28 17:03:14

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5:45 PM | نازانم کە خۆشت نەدەویستم یاخود بوێریت نەبوو ، سەیر بوو لەلام کاتێک دەتگوت خۆشم ئەوێی بەڵام ناتوانم !! ئەم ڕستەیە وای دەکرد شەو تا بەیانی دانیشم بیری لێبکەمەوە ، ئاخۆ بۆچی ناتوانێت ؟، مەگەر من شتێکی قورسم ویستوە ، یان من بارگرانیم زۆر خستوویتە سەر، من چی شتێکم لای ئەو قورس کردبوو کە نەیدەتوانی ،؟ جگە لەوەی کە زۆر بە سادەی خۆشی بوێم و لەلام بێت!! ء #floraa1 #fyp #viral #foryou

5:45 PM | نازانم کە خۆشت نەدەویستم یاخود بوێریت نەبوو ، سەیر بوو لەلام کاتێک دەتگوت خۆشم ئەوێی بەڵام ناتوانم !! ئەم ڕستەیە وای دەکرد شەو تا بەیانی دانیشم بیری لێبکەمەوە ، ئاخۆ بۆچی ناتوانێت ؟، مەگەر من شتێکی قورسم ویستوە ، یان من بارگرانیم زۆر خستوویتە سەر، من چی شتێکم لای ئەو قورس کردبوو کە نەیدەتوانی ،؟ جگە لەوەی کە زۆر بە سادەی خۆشی بوێم و لەلام بێت!! ء #floraa1 #fyp #viral #foryou

A vibrant, nutrient-dense vegan grain bowl packed with anti-inflammatory ingredients, probiotics, and fiber, perfect for a family dinner. Ingredients: - 1 cup dry green lentils - 1 cup quinoa, rinsed - 2 cups water - 4 cups chopped kale (stems removed) - 1 cup cooked sauerkraut or kimchi (fermented vegetables) - 1 cup roasted chickpeas (tossed with turmeric, cumin, and a pinch of black pepper) - 1/2 cup pickled red onions (prepare ahead) - Juice of 1 lemon - 2 tbsp tahini (dairy-free) - 2 tbsp olive oil - 1 tsp turmeric powder - 1/2 tsp black pepper - Salt to taste (limit sodium) - Fresh berries (blueberries or strawberries) for serving Instructions: 1. Cook lentils in 2 cups water until tender, about 20-25 minutes; drain excess water. 2. Cook quinoa in 2 cups water until fluffy, about 15 minutes. 3. In a small bowl, whisk together lemon juice, tahini, olive oil, turmeric, black pepper, and a pinch of salt to make the dressing. 4. In a large bowl, combine cooked lentils, quinoa, and chopped kale. Massage the kale with a little olive oil and a pinch of salt until slightly wilted. 5. Top the grain mixture with roasted chickpeas, fermented vegetables (sauerkraut or kimchi), and pickled red onions. 6. Drizzle with lemon-tahini dressing and toss gently to combine. 7. Serve the grain bowl with fresh berries on the side. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

A vibrant, nutrient-dense vegan grain bowl packed with anti-inflammatory ingredients, probiotics, and fiber, perfect for a family dinner. Ingredients: - 1 cup dry green lentils - 1 cup quinoa, rinsed - 2 cups water - 4 cups chopped kale (stems removed) - 1 cup cooked sauerkraut or kimchi (fermented vegetables) - 1 cup roasted chickpeas (tossed with turmeric, cumin, and a pinch of black pepper) - 1/2 cup pickled red onions (prepare ahead) - Juice of 1 lemon - 2 tbsp tahini (dairy-free) - 2 tbsp olive oil - 1 tsp turmeric powder - 1/2 tsp black pepper - Salt to taste (limit sodium) - Fresh berries (blueberries or strawberries) for serving Instructions: 1. Cook lentils in 2 cups water until tender, about 20-25 minutes; drain excess water. 2. Cook quinoa in 2 cups water until fluffy, about 15 minutes. 3. In a small bowl, whisk together lemon juice, tahini, olive oil, turmeric, black pepper, and a pinch of salt to make the dressing. 4. In a large bowl, combine cooked lentils, quinoa, and chopped kale. Massage the kale with a little olive oil and a pinch of salt until slightly wilted. 5. Top the grain mixture with roasted chickpeas, fermented vegetables (sauerkraut or kimchi), and pickled red onions. 6. Drizzle with lemon-tahini dressing and toss gently to combine. 7. Serve the grain bowl with fresh berries on the side. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

#الشعب_الصيني_ماله_حل😂😂

#الشعب_الصيني_ماله_حل😂😂

#ليالي_ديسمبر #fyp #foryou #foryoupage

#ليالي_ديسمبر #fyp #foryou #foryoupage

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GoodBye September❤️‍🩹 #fyp

GoodBye September❤️‍🩹 #fyp

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