@littlebigdreamers_sleep: I wish more parents knew: clock-time schedules can be so much simpler than wake windows once a baby turns 6 months old.   𝙃𝙚𝙧𝙚'𝙨 𝙬𝙝𝙮 𝙩𝙝𝙚𝙮'𝙧𝙚 𝙬𝙤𝙧𝙩𝙝 𝙘𝙤𝙣𝙨𝙞𝙙𝙚𝙧𝙞𝙣𝙜: 1️⃣ A consistent schedule (e.g., nap at 8:30 am, 12:30 pm) reduces the mental math of wake windows 2️⃣ It works especially well once your baby's sleep needs stabilize (usually after 4-6 months) 3️⃣ It makes planning your day so much easier as naps are the same time each day   Simple doesn't mean less effective. We are woking with your baby’s circadian rhythm and when we do this sleep becomes so much easier.   📌 Save this if wake windows have been stressing you out   👇 Which are you using right now - clock-time, wake windows, or both?

Little Big Dreamers Sleep

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Monday 28 September 2026 09:50:02 GMT