@drspiceofficial: POV: eating in a calorie deficit but I still want my food to taste good 😂 This is how I make chicken breast when I want something easy, high in protein and actually good 😳 Marinate it with DrSPICE Tomyam, air fry at 200°C for 10 minutes, then serve with rice, veggies and kimchi. No complicated cooking, no sad chicken 😂 Would you eat this after the gym? 👀 MACRO (1 serving) Calories: ~510 kcal Protein: ~42g Carbs: ~55g Fat: ~12g

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Monday 28 September 2026 10:22:24 GMT
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