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Region: SA
Monday 28 September 2026 12:52:02 GMT
2022
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2026-09-28 13:30:47
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実際にありました#先生あるある #卒業生 #キレる
実際にありました#先生あるある #卒業生 #キレる
Semua Jadi Mudah #DaihatsuSahabatku ⁠⁠#DaihatsuGIIASSemarang2026 #SemuaJadiMudah
Semua Jadi Mudah #DaihatsuSahabatku ⁠⁠#DaihatsuGIIASSemarang2026 #SemuaJadiMudah
A quick, budget-friendly Mediterranean-inspired high-protein, low-carb one-pot meal with chicken, chickpeas, greens, and anti-inflammatory spices. Ingredients: - 2 tablespoons olive oil - 1 pound boneless skinless chicken breasts, cut into bite-sized pieces - 3 cloves garlic, minced - 1 onion, chopped - 1 can (15 oz) chickpeas, drained and rinsed - 2 cups chopped kale or spinach - 1 teaspoon turmeric - 1 teaspoon paprika - 1/2 teaspoon black pepper - 1/2 teaspoon salt (optional or to taste) - 1 cup diced tomatoes (canned or fresh) - 1/2 cup cooked quinoa or whole grain of choice - 1/4 cup fermented sauerkraut or kimchi (optional) - Fresh parsley, chopped (for garnish) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add chicken pieces and cook until browned, about 5-7 minutes. 3. Add minced garlic and chopped onion, cook until fragrant and onion is translucent, about 3-4 minutes. 4. Stir in turmeric, paprika, black pepper, and salt; cook for 1 minute. 5. Add diced tomatoes and chickpeas, stir to combine. 6. Pour in 2 cups of water or low-sodium chicken broth, bring to a boil. 7. Reduce heat, add kale or spinach, and cooked quinoa; simmer for 10 minutes. 8. Stir in fermented sauerkraut or kimchi if using, cook for another 2 minutes. 9. Taste and adjust seasoning as needed. 10. Serve hot, garnished with chopped parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly Mediterranean-inspired high-protein, low-carb one-pot meal with chicken, chickpeas, greens, and anti-inflammatory spices. Ingredients: - 2 tablespoons olive oil - 1 pound boneless skinless chicken breasts, cut into bite-sized pieces - 3 cloves garlic, minced - 1 onion, chopped - 1 can (15 oz) chickpeas, drained and rinsed - 2 cups chopped kale or spinach - 1 teaspoon turmeric - 1 teaspoon paprika - 1/2 teaspoon black pepper - 1/2 teaspoon salt (optional or to taste) - 1 cup diced tomatoes (canned or fresh) - 1/2 cup cooked quinoa or whole grain of choice - 1/4 cup fermented sauerkraut or kimchi (optional) - Fresh parsley, chopped (for garnish) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add chicken pieces and cook until browned, about 5-7 minutes. 3. Add minced garlic and chopped onion, cook until fragrant and onion is translucent, about 3-4 minutes. 4. Stir in turmeric, paprika, black pepper, and salt; cook for 1 minute. 5. Add diced tomatoes and chickpeas, stir to combine. 6. Pour in 2 cups of water or low-sodium chicken broth, bring to a boil. 7. Reduce heat, add kale or spinach, and cooked quinoa; simmer for 10 minutes. 8. Stir in fermented sauerkraut or kimchi if using, cook for another 2 minutes. 9. Taste and adjust seasoning as needed. 10. Serve hot, garnished with chopped parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Le 19 septembre 2002 reste une date marquante de l’histoire de la Côte d’Ivoire. Cette nuit-là, plusieurs personnalités politiques, militaires et culturelles perdent la vie, alors que le pays bascule dans une crise qui durera plusieurs années.   24 ans après, que retenez-vous de cette journée ?   #ODK #CotedIvoire #19Septembre2002 #Histoire
Le 19 septembre 2002 reste une date marquante de l’histoire de la Côte d’Ivoire. Cette nuit-là, plusieurs personnalités politiques, militaires et culturelles perdent la vie, alors que le pays bascule dans une crise qui durera plusieurs années.   24 ans après, que retenez-vous de cette journée ?   #ODK #CotedIvoire #19Septembre2002 #Histoire
#خالد_علي
#خالد_علي


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