Emmaline Childs
Region: US
Monday 28 September 2026 13:12:18 GMT
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🏳️⚧️Abyss🏳️🌈 :
Went through all that about a little over a year into testosterone. I don't miss it one bit. I wish doctors were more well educated to help people deal with this.
2026-09-29 21:24:36
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Peni Rosten :
I would put a beach towel and a change of pajamas next to the bed so I could change and lay the towel down to go back to sleep. Then change the bed in the morning.
2026-09-30 17:01:34
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Sleep Works 🇨🇦 Heal Insomnia :
The laundry alone should be illegal 😩 So glad you're talking about this. Night sweats wake you up, but the lying-awake-afterwards part is often insomnia, and CBT-I still works when hormones are in the mix. (We're women at Sleep Works too, so solidarity.)
2026-09-29 17:16:57
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Paul Dallgas-Frey :
The secret to folding fitted sheets? Don’t!!!
2026-09-29 19:51:39
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Felisha Clark :
a 47yr old 5"2' here with a broken dryer I feel this 💯 Good luck and vibes!
2026-09-29 17:06:33
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meliss0108 :
When you go to bed and realize you have to make the bed - it’s just catastrophic. I am not being dramatic
2026-09-28 19:20:16
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Shranny.the.granny :
They do have cooling sheets and blankets.
2026-09-29 20:31:18
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Krista Murphy-O’Connor :
Have you started HRT?! It was a lifesaver! You need to if you haven’t, life is too short for night sweats.
2026-09-28 13:45:48
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Corinne Hellyer :
Pair that with how the smell of my sweat has changed. Not bad, just not my natural scent. So it’s confusing. And then you randomly smell cigarette smoke even though you quit 20 years ago. And the smells together make you nauseous. So smells that aren’t real make you for real sick and now you’re just crazy. And uncomfortable.
2026-09-28 15:49:45
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SmellRanger :
I started sleeping on towels so I just washed those. Those thin large beach ones worked well
2026-09-28 13:42:05
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dpruitt07 :
5’1?! You’re definitely giving off tall girl energy.. but also I feel your pain 😭🫠😭
2026-09-28 16:44:08
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Katie 🏳️🌈🇵🇸🇺🇦 :
girl, I sleep in a T-shirt with a towel underneath me 😩
2026-09-28 18:11:53
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Emily Crook :
ma'am. it's time to do what we do with the kids. mattress pad, pee pad, sheet, pee pad, sheet. Get more sheets and washable pee pads. layer!
2026-09-28 13:50:27
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Lindsey :
At 27 i already sweat you mean there’s more in 20ish years
2026-09-29 04:10:34
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feminist_4_life :
It’s waking up in the middle of the night and having to completely change everything, because you are covered in sweat.
2026-09-28 22:07:08
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Telissa :
Changing bedding is a pain in the ass. I hate night sweats 😭😭😭
2026-09-28 13:19:39
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OneStudentSchoolHouse :
It’s gross, but I’ve occasionally only washed the pillowcases. I only sweat from my head, and I cannot do the sheets more than twice a week. I cannot!
2026-09-28 13:21:08
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Karen TurnerDomakeczna :
I put a towel on my pillow and where I lay on the bed. Easier to change out and wash. And I’m post menopause (9yrs) and I still get night sweats.
2026-09-28 15:01:03
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that.crazy.redhead9 :
Get yourself on some HRT lady! I went through Midi and it has literally saved my life!
2026-09-28 15:51:38
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🪶 Pale Native 🪶 🍉🇵🇸 :
I just got more sheets
2026-09-28 17:12:52
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Jennifer Joyner :
Remembering your sheets are still in the dryer and not quite dry enough and you have to turn them back on and then you have warm sheets that you have to put on your bed 🔥 🤯
2026-09-28 14:34:57
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Kristen :
right, like im already sweating literal puddles into my bed (got a waterproof mattress cover, but not for anything FUN), but im still getting my period every month. Seriously? 😩
2026-09-28 13:53:31
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Bernadette :
Perimenopause sucked!! wait for menopause..... oy ve
2026-09-28 13:21:50
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robinallen763 :
This is hysterical
2026-09-28 15:16:42
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ChrissieJo :
Try adding another top sheet and lay a pillow case over your existing pillow case. That way when you’re sweating you have a cool sheet to pull over you and a cool pillowcase. Hope that helps- the struggle is real but it’s blissful when it’s over!
2026-09-28 14:52:48
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