@hanfoodfit: My go-to easy dinner when I want something high protein, delicious & easy to throw together 🤤 Each bowl is 568 calories and 53g protein Let me know if you try this creamy paprika beef pasta bake 🍝 This can also be cooked in one pan, just cover the pasta with mozzarella and pepperoni then cover to melt You will need (serves 2): 250g 5% beef mince, raw weight 100g fusilli pasta, dry weight 1 onion, diced 1 pepper, diced 1 tsp paprika 1 tsp garlic powder 1 tsp Italian herbs 1 tsp Cajun Salt to taste 1 tbsp tomato puree 1 tsp garlic puree 200g chopped tomatoes 250g beef bone broth 40g lightest Philadelphia/cream cheese @philadelphia_uki 20g lighter cheddar cheese 60g lighter Italian mozzarella 6 slices spicy pepperoni Serve with grated Parmesan and fresh basil and rocket #EasyRecipes #onepanmeal #lunchideas #lunchboxideas #healthyrecipes

han | macro friendly food ♡

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Monday 28 September 2026 13:17:35 GMT