@miarubycalloway: save this if your hairs been shedding or thinning 🙌✨ — shedding usually shows up 2-3 months after whatever triggered it (being sick, a stressful few weeks, a crash diet, having a baby), so look back, not this week — check the end of the hairs in your brush. A tiny white bulb means it she from the root, which is normal. No bulb means it snapped, which is breakage, not shedding. — washing less won’t stop shedding. Those hairs were already on their way out, skipping wash day just saves them up for one scary shower — ask your doctor to check your ferritin (iron stores), vitamin d and thyroid. Ferritin can be low even when your blood count comes back normal — if you wear the same ponytail, bun or part every day, switch it up. Constant pulling on same spot can thin your hairline over time hair grows slowly, so it’s the small habits you keep every week that actually add up ❤️ #hairtransformation #hairjourney #alopecia #HairCareTips #hairroutine

Mia

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Monday 28 September 2026 13:56:07 GMT