@melissafromladder: skinny fat winter arc: 2,200 calories, lifting heavier than ever, and all i got was a bigger booty and tighter arms. that's the bulk everyone's scared of. @Ladder | Fitness App programs my whole week! #winterarc #skinnyfat #bodyrecomposition #womenwholift #ladderpartner

melly • your 5’3 gym bestie
melly • your 5’3 gym bestie
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Monday 28 September 2026 15:56:28 GMT
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firefitnesscontent
fire fitness content :
Okay maybe this is my sign to start tracking my calories in the ladder app 😩
2026-09-28 16:06:07
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firefitnesscontent
fire fitness content :
this shirt is so cutie!!
2026-09-28 16:05:35
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