How long should I hold the wall sit position? Thank you
2026-09-29 00:28:51
3
Kerry Evans :
WHERES THE REST?!
2026-09-29 15:50:38
2
Karen Foster :
I’m 63, my hips are hurting but I don’t want to stop walking
2026-09-29 17:19:42
1
Valerie Darby jasper :
78, my right knee
2026-09-30 03:20:25
1
Ron Sisbarro :
What about the other four exercises?
2026-09-30 18:43:01
0
debs :
of course
only one not 5
2026-10-01 00:53:00
0
GarsonSilvers :
Strenght I am 67
2026-09-30 15:53:31
0
Jimmythegeek :
“I read - AND REPLY TO EVERY COMMENT”. I don’t see any reply’s to these comments… not one reply. Let me give it a try and see if I get a response. You said three sets a week? Three sets of 2 minutes is that all? And you are saying that does the reversal? Really?
2026-09-29 10:22:39
2
vet50_Vet :
Pilates also helps
2026-09-30 15:43:42
0
Brian Newk :
What is it of experience
2026-09-29 08:53:11
0
Dont Bother :
So what are the other exercises? (Age 70)
2026-09-29 20:25:57
2
Jaheed Sanders Bey :
72. Mobility, walking.
2026-09-29 14:18:24
1
Peaceout ✌️ :
get to the point!
2026-09-29 14:23:05
3
Sergio :
70 still rocking and rolling .!!!!!
2026-09-29 03:37:46
3
Caren :
73
2026-10-01 23:50:57
0
Dr. Hazel Bunny :
Thank you
2026-10-01 05:35:58
0
andrewcunningham694 :
70
2026-09-30 04:19:46
0
Quinny :
76 I am Neuropathy and my muscle in my legs are getting weak
2026-09-30 03:14:45
0
ALEX :
78
2026-09-30 12:35:31
0
Joe Infield 777 :
7859
2026-09-30 09:42:42
0
Betsyp :
I’m 63, fractured right shin when I was 8, and when I was 9 my left knee went out of place and that was the beginning of my journey with body pain. It’s tolerable because it’s what I know, but I’m ready to heal
2026-09-30 13:18:51
0
Amalia :
THANK YOU.
2026-09-30 05:46:04
0
Cesar :
52 losing balance
2026-09-28 23:55:14
0
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