@kyle_wakeman_: This might sound completely backwards, but one of the things that’s helped me stay more present is thinking about the future. I’ll picture my wife and me getting older, my kids grown up and living their own lives, and it makes me realize… holy shit. THIS is the part I’m going to miss. The chaos, the ordinary days, all these little moments that don’t seem significant right now but someday I’d probably give anything to experience again. Thinking about that future pulls me right back into today and reminds me to slow down and appreciate this season while I’m still in it. What helps you stay present? Maybe something you share can help somebody else too. #ChangeYourWorld #BePresent #Fatherhood #Gratitude #Family