@mahc_healing_centre: Pain is indicator #pain #painrelief

Drr. Alex
Drr. Alex
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Region: NG
Monday 28 September 2026 17:40:12 GMT
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stitchesncolors
Stitches’n’Colors :
Mine have turned to 2 days from 5days….am I safe,Please? I’m 34 and I don’t have kids yet.
2026-09-29 08:03:33
0
ashabi385
SHABBYTOP :
What about breast pain before menstruation
2026-09-28 20:36:52
7
theinfinity145
The infinity🥰🥰 :
thanks Dr
2026-09-29 07:44:32
0
damolaunusual
damolaunusual :
Na me be that, i can't function without ibuprofen on my period
2026-09-28 22:39:27
0
wemimoodimayo
Wemimo Odimayo :
Thank u so much doctor, please talk about bacteria infection sir...God bless u ijmn
2026-09-29 07:37:46
0
callmeheritage1
Adegrace :
really appreciate this sir
2026-09-29 08:22:54
0
user2956248570201
Alhaja Alimat :
Doctor appreciate sir🙏
2026-09-29 07:32:03
0
cutedesire7
🦋labby trendy🦋 :
Where were you 23yrs ago 😭😭
2026-09-28 22:58:50
1
bilikis.abimbola
Bilikis Abimbola :
Dr please what of heavy flow menstruations,what can i use to moderate it sir, whenever i start it i can't go out
2026-09-28 23:27:29
1
california_babe1
Shela✂️ :
i hope it works, Thank you sir
2026-09-28 21:10:24
0
asakegold06
AsakeGold06 :
thanks my doctor 😘
2026-09-29 04:31:49
0
yetunde.iyabo39
Yetunde Iyabo :
thanks ooo
2026-09-29 03:15:39
0
tomgold676
miwa ❤️ stitches :
pls sir I need yr Whatsapp
2026-09-28 18:45:38
0
oluwakemiogunde
Oluwakemi :
Dr. God bless you sir🙏 n more wisdom n strength for u in Jesus name 🙏
2026-09-29 04:42:32
0
taiwomaamma
taiwomaamma :
More Grace and Blessings,Dr.🥰
2026-09-28 22:46:21
0
alhajaamoke3
alhaja amoke❤️🤍 :
this is mine a lot to me thank you very much
2026-09-28 18:57:20
0
olorikayode01
Olori Ajoke :
thanks doc
2026-09-28 23:09:28
0
marykuton
shakara goddess 😋😋😋😋😋 :
Thanks sir
2026-09-28 22:28:19
0
motunrayo..26
AYOMIDE :
pls what can I take for irregular period..my date just changes anyhow
2026-09-28 18:00:43
4
harsahbyade
Hashabiade🌺🌺 :
What about the period that just appear without any signs of pain
2026-09-28 21:40:51
0
gracegracey443
Hepzibah :
Dr.Alex
2026-09-28 21:32:16
0
uniquehairtouch60.1k
uniquehairtouch60.1k :
good example sir 🥰😂😂
2026-09-28 21:27:00
0
diamondpearl201
diamondpearl201 :
That meoooooo
2026-09-28 21:11:02
0
bukenzo1232
PRINCESS BUKOLA IWALEWA❤💕💘 :
Thank you so much doctor
2026-09-28 21:09:41
0
fatimoh_tayo
Tayo :
2026-09-28 22:10:38
0
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** ** ** ** You mean “a man’s outfit that looks authoritative” to beat bad days, right? So even when you’re in a bad mood, you still look firm, neat, and confident. Because sometimes, what makes people respect you isn’t your mood—but how you carry yourself. An authoritative outfit is simple: clean, well-fitted, and neutral colors. No need to be complicated, but the aura shows. 3 Authoritative Men’s Outfit Formulas to Beat Bad Days 1. Smart Casual CEO Mode For college, work, or hanging out but still respected Top: Plain Oxford shirt (navy, black, white), sleeves rolled up a bit Bottom: Chino pants / ankle pants (khaki, charcoal, black) Shoes: Loafers, Chelsea boots, or clean white sneakers Extra: Leather/steel watch + sunglasses Vibes: Calm, mature, but still dominant. Even on a bad day, you still look “in control”. 2. Monochrome Minimalist Easiest, but the effect hits the hardest Top: Fitted black T-shirt (not oversized) Bottom: Black dress pants or black slim-fit jeans Outer: Overshirt / chore jacket in a matching color Shoes: Boots or full black sneakers Vibes: Mysterious, focused, no drama. People will think twice before bothering you. 3. Old Money Clean Look Looks expensive without showing off brands Top: Polo shirt or linen shirt (olive, cream, mocha) Bottom: Straight-cut dress pants (beige / off-white) Shoes: Premium white sneakers or loafers Extra: Leather belt + neat hair Vibes: Mature, classy, effortless. Even on a bad day, it doesn’t show on the outside. The Key to Looking Authoritative So Bad Days Lose Fit is king → Clothes must fit your body, not be oversized Neutral colors → Black, navy, gray, olive = instantly firm Totally neat → Hair, shoes, small details must be clean Keep it simple → No need for lots of accessories, just 1 watch is enough Sometimes we can’t control our day. But we can always control how we show up. Bad days are okay, but don’t let your authority disappear. #Berwibawa FirstBadDayLater#OutfitTegas #CleanLook #SilentPower #NoDramaLook
** ** ** ** You mean “a man’s outfit that looks authoritative” to beat bad days, right? So even when you’re in a bad mood, you still look firm, neat, and confident. Because sometimes, what makes people respect you isn’t your mood—but how you carry yourself. An authoritative outfit is simple: clean, well-fitted, and neutral colors. No need to be complicated, but the aura shows. 3 Authoritative Men’s Outfit Formulas to Beat Bad Days 1. Smart Casual CEO Mode For college, work, or hanging out but still respected Top: Plain Oxford shirt (navy, black, white), sleeves rolled up a bit Bottom: Chino pants / ankle pants (khaki, charcoal, black) Shoes: Loafers, Chelsea boots, or clean white sneakers Extra: Leather/steel watch + sunglasses Vibes: Calm, mature, but still dominant. Even on a bad day, you still look “in control”. 2. Monochrome Minimalist Easiest, but the effect hits the hardest Top: Fitted black T-shirt (not oversized) Bottom: Black dress pants or black slim-fit jeans Outer: Overshirt / chore jacket in a matching color Shoes: Boots or full black sneakers Vibes: Mysterious, focused, no drama. People will think twice before bothering you. 3. Old Money Clean Look Looks expensive without showing off brands Top: Polo shirt or linen shirt (olive, cream, mocha) Bottom: Straight-cut dress pants (beige / off-white) Shoes: Premium white sneakers or loafers Extra: Leather belt + neat hair Vibes: Mature, classy, effortless. Even on a bad day, it doesn’t show on the outside. The Key to Looking Authoritative So Bad Days Lose Fit is king → Clothes must fit your body, not be oversized Neutral colors → Black, navy, gray, olive = instantly firm Totally neat → Hair, shoes, small details must be clean Keep it simple → No need for lots of accessories, just 1 watch is enough Sometimes we can’t control our day. But we can always control how we show up. Bad days are okay, but don’t let your authority disappear. #Berwibawa FirstBadDayLater#OutfitTegas #CleanLook #SilentPower #NoDramaLook

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