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Monday 28 September 2026 18:09:46 GMT
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Những người mình gặp trong đời, đều là đúng người. Đúng ở một thời điểm, đúng với một phiên bản của mình. Không có ai là sai cả. Chỉ là mỗi người đều có một lý do để xuất hiện. Và đến một lúc nhìn lại, mình hiểu là : chẳng có cuộc gặp nào là vô nghĩa. 💜 #phattrienbanthan #healing #luhanguyen #creatorsearchinsight2026
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A nutritious, high-fiber, low-saturated fat breakfast quinoa porridge with Mediterranean-inspired flavors, quick to prepare and budget-friendly. Ingredients: - 1 cup quinoa, rinsed - 2 cups unsweetened almond milk - 1 teaspoon ground cinnamon - 2 tablespoons almond butter - 3 dried figs, chopped - 1/2 cup fresh berries (blueberries, strawberries, or raspberries) - 1 tablespoon honey or maple syrup (optional) - Mint leaves for garnish (optional) Instructions: 1. In a medium pot, combine rinsed quinoa, almond milk, and ground cinnamon. 2. Bring to a boil, then lower heat to simmer. 3. Cook uncovered for about 15 minutes, or until quinoa is tender and liquid absorbed. 4. Stir in almond butter until well combined. 5. Remove from heat and fold in chopped dried figs. 6. Divide the porridge into two bowls. 7. Top with fresh berries and a drizzle of honey or maple syrup if desired. 8. Garnish with mint leaves for a fresh, gourmet touch. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutritious, high-fiber, low-saturated fat breakfast quinoa porridge with Mediterranean-inspired flavors, quick to prepare and budget-friendly. Ingredients: - 1 cup quinoa, rinsed - 2 cups unsweetened almond milk - 1 teaspoon ground cinnamon - 2 tablespoons almond butter - 3 dried figs, chopped - 1/2 cup fresh berries (blueberries, strawberries, or raspberries) - 1 tablespoon honey or maple syrup (optional) - Mint leaves for garnish (optional) Instructions: 1. In a medium pot, combine rinsed quinoa, almond milk, and ground cinnamon. 2. Bring to a boil, then lower heat to simmer. 3. Cook uncovered for about 15 minutes, or until quinoa is tender and liquid absorbed. 4. Stir in almond butter until well combined. 5. Remove from heat and fold in chopped dried figs. 6. Divide the porridge into two bowls. 7. Top with fresh berries and a drizzle of honey or maple syrup if desired. 8. Garnish with mint leaves for a fresh, gourmet touch. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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