@adamventurez: Here are my top tips I learnt from trekking to Everest Base Camp: 1. Sit on the left on the flight from Kathmandu to Lukla for the best views of the Himilayas 2. Rent or bring your own hiking poles and use them! 3. Get enough cash out to last you the entire trek from Namche onwards 4. Use a water filter and purification tablets. @SawyerProducts is my go to water filter. I’ve used them on many trips now and means that carrying water is never a worry. 5. Don’t eat meat 6. You can hire all the hiking gear you need in Kathmandu so don’t panic buy in the UK beforehand 7. Test pack before the Lukla flight. 11kg for checked luggage, 5kg for backpack. 8. Sleep in a snood to stop you getting a cough 9. Don’t have alcohol on the way up - it affects you more at altitude and you don’t want to be hungover the next day 10. Book a trip that has days either side of the trek to account for delays 11. You don’t have to take altitude tablets if you don’t want to 12. Bring lots of snacks 13. Only shower once a day (in the evenings) to avoid a very smelly towel Hope this helps! AD #Hiking #everestbasecamp #ebctrek #Outdoors #nepal

ineffable.jim :

"Don't eat meat after day one" is a bad advice. Trips get exponentially harder on later days and you will need plenty of protein in your diet to be able to do it without getting too tired.

Ryan :

how much was the tour pls mate ?

Mausam Katel :

I’ve been watching your TikTok videos for a long time, and I’m a big fan of yours! ❤️🇳🇵 Since you’ve already visited Nepal, please come to the Everest region next time. As a licensed Everest trekking guide, it would be a great honor and pleasure to meet you and show you the beauty of the Himalayas! 🏔️🙏

BALUKU MATIAS RWENZORI :

👏👏 welcome back, try Rwenzori mountains in Africa the only challenging mountains

Vistas Himalaya.. Mindfulness :

Good info Adam! You might have suggested for some cool time at Tengboche Monastery for a kind of meditation too. Jai hos hajur :)

Gurung Tulsi :

welcome to Nepal,we grew up drinking water directly from these rivers ,still healthy .most tasty healthy waters

Suntengoo44 :

I hope you enjoy the trip and do visit again 🗻📈. Appreciate your time in my county.

Bmrsa Ghimire :

Spot on

Rajiv Pant :

cafe danfhe is the oldest bar there

Charlieoscarc :

So cool bro 😎

chalk.explores :

Great tips

🎸 :

Thank you brother well come to Nepal again

🤍🤍mutu ❤️❤️💝✝️ :

Dream 🫰❤️💖 :

manu | personal branding coach :

Thank you 🙏🏻

Bishnu Limbu :

🙏🙏🙏🇳🇵🇳🇵🇳🇵🇳🇵

Jhanak Magar :

♥️

Amazing karakoram Tours. pk :

Avocado 🥑 :

Wow . You brought your trekking stuff from Kala Pathar Thamel. My shop

Thapa Kaji :

🥰🥰🥰

Search Nepal :

🙏🙏🙏🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵

cxxxxx :

[Red heart][Red heart][Red heart]

Samjhana :

[Heartwarming][Heartwarming][Heartwarming]

Mr.Komal Chhetri 🇳🇵🇳🇵🇳🇵 :

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tSC :

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