How do you get 10k steps a day. Do you do it all at once or break it up. I wanted to start this October 1st. And wasn’t sure how to break it up throughout the day. And I’m fasting throughout the day to avoid over eating and snacking. Just started that yesterday.
2026-09-29 14:30:55
1
Angelique🦋 :
Starting my 10k steps tomorrow. I know I can get it done Monday through Friday because I work. It’s gone be getting those steps in on the weekend that’s gonna be hard.
2026-09-30 13:01:01
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DaRealMrs.C💍❤️|BecomingHer🌸 :
u got this sis
2026-09-28 22:13:23
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justjennaa_ :
Same babe! We’re in this together
2026-09-29 01:27:44
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Dr. Elyse | Fit Mom Energy :
Same. I’ve gained back about 10-15lbs.
2026-09-28 18:55:59
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J-Hawk :
Winter arc loading… 💪🏾💪🏾
2026-09-28 21:12:54
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Katt :
I relate to this sooooo much 😭 trying to get back to goal weight and I’m trying to pack everything on at once. Needed to hear this bad!
2026-09-28 20:11:42
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That Fit Nurse 👩🏽⚕️ :
Thank you for reminding me to slow it down sis
2026-09-28 20:36:32
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NikkiG :
Needed to hear it
2026-09-28 18:49:03
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