@charnai_ann: Last week we have been dealing with our first sickness of the year so here are some of my essentials that I always have on hand. Always talk to your doctor. This is what works my my family. #sickseason #sickday #sickkids #coldandfluseason #coldandflu @Beekeeper's Naturals

Charnai SAHM+UGC
Charnai SAHM+UGC
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Region: US
Monday 28 September 2026 18:39:25 GMT
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alexroseee8
ALEX | SAHM x2 :
This was so beautifully done! Also stealing the stainless steel humidifier!
2026-09-29 20:42:05
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covidsafety81
CovidSafety :
Prevention
2026-09-29 15:23:31
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Chicken Alfredo Mac & Cheese 🧀  • • Ingredients: •1 lb chicken breast  •salt to taste  •1/2 tsp black pepper •1 tsp smoked paprika  •1 tbsp garlic powder •1 tsp cajun seasoning •2 tbsp oil For Alfredo sauce: •1 tbsp minced garlic •3 tbsp butter •2 tbsp all purpose flour •2 cups milk •3/4 cup heavy whipping cream •Salt to taste •1 tsp garlic powder •1 tsp black pepper  •1/2 tsp dried minced onion  •1/4 tsp nutmeg  •1 cup  grated cheddar cheese •1 cup grated gruyere cheese •3/4 cups grated Parmesan  •8-9 ounces cavatappi pasta or pasta of choice  Instructions: 1. Season chicken with salt, black pepper, smoked paprika, garlic powder, and Cajun seasoning. Heat oil in a skillet over medium-high heat and cook chicken until golden on both sides & cooked through.  2. Boil pasta in generously salted water until just al dente. Reserve 1/2 cup pasta water, then drain. 3. Melt butter in a skillet over medium heat. Add garlic and sauté 30 sec. Whisk in flour and cook 1 min. Slowly whisk in milk, then heavy cream. Add garlic powder, black pepper, onion powder, nutmeg, chili flakes, and salt. Cook 3-5 min, whisking occasionally, until slightly thickened. 4. Reduce the heat to low. Add your cheddar, Gruyère, and Parmesan cheese. Stir until melted and smooth and creamy.  5. Add pasta and toss to coat. Gradually add reserved pasta water as needed for a smooth and creamy sauce.  6. Add your chicken to the pasta. Garnish with chopped parsley & Parmesan cheese. Enjoy!  #chickenalfredo #macandcheese #alfredo #pasta
Chicken Alfredo Mac & Cheese 🧀 • • Ingredients: •1 lb chicken breast •salt to taste •1/2 tsp black pepper •1 tsp smoked paprika •1 tbsp garlic powder •1 tsp cajun seasoning •2 tbsp oil For Alfredo sauce: •1 tbsp minced garlic •3 tbsp butter •2 tbsp all purpose flour •2 cups milk •3/4 cup heavy whipping cream •Salt to taste •1 tsp garlic powder •1 tsp black pepper •1/2 tsp dried minced onion •1/4 tsp nutmeg •1 cup grated cheddar cheese •1 cup grated gruyere cheese •3/4 cups grated Parmesan •8-9 ounces cavatappi pasta or pasta of choice Instructions: 1. Season chicken with salt, black pepper, smoked paprika, garlic powder, and Cajun seasoning. Heat oil in a skillet over medium-high heat and cook chicken until golden on both sides & cooked through. 2. Boil pasta in generously salted water until just al dente. Reserve 1/2 cup pasta water, then drain. 3. Melt butter in a skillet over medium heat. Add garlic and sauté 30 sec. Whisk in flour and cook 1 min. Slowly whisk in milk, then heavy cream. Add garlic powder, black pepper, onion powder, nutmeg, chili flakes, and salt. Cook 3-5 min, whisking occasionally, until slightly thickened. 4. Reduce the heat to low. Add your cheddar, Gruyère, and Parmesan cheese. Stir until melted and smooth and creamy. 5. Add pasta and toss to coat. Gradually add reserved pasta water as needed for a smooth and creamy sauce. 6. Add your chicken to the pasta. Garnish with chopped parsley & Parmesan cheese. Enjoy! #chickenalfredo #macandcheese #alfredo #pasta

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