Jessica Bickling
Region: US
Monday 28 September 2026 18:54:31 GMT
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Chesney Adonis :
I started doing hamstring curls before leg day after your recommended it and knees feel so much better!
2026-09-28 19:41:27
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1234bb :
Now put it all on a video of the exercises because I heard you but I didn’t hear you. I wanna see what your favorite’s are
2026-09-28 21:52:05
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Clarita | Faith & Beauty Haven :
You are brunette Lili Reinhart 😍✨
2026-09-28 19:27:35
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user9696152034286 Mammasita777 :
Please do a video on everything you just spoke about, I'm a visual person. Also, I did hip abductions and did something bad to my hip, now it locks when I try to get up out of the chair 😳. I sat back doing them and leaning forward don't know what's going on, help??
2026-09-28 21:45:03
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BlueRose :
I wish this video had a visual because I don't know what any of these moves are 😬
2026-09-29 04:39:31
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kenzlou :
As a fellow long leg lady, I hate a barbell squat and don’t do them anymore.
2026-09-28 18:59:39
197
Raf🍺🥀🖤 :
I stand on all of this!!!! But specifically single leg movements. As someone who has always had terrible balance- single leg workouts have been a game changer.
2026-09-28 20:28:38
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☆essie :
wait are abductors bad for your hips? they’re my fav😭
2026-09-28 20:59:32
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LEE :
Ok so what single leg movements do you recommend? I admit I like isolating single leg movements but my problem is I have a really bad left him so it makes it hard to do that leg
2026-09-29 03:37:08
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nat 𓃦⋆˙⟡⊹ ࣪ ˖ :
Writing everything down thanks queen
2026-09-28 18:58:26
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Yugyeong Kim :
Is it me or she look a bit like Lili Reinhart
2026-09-29 02:01:07
21
Lilirosegold :
So true!!! 👍🏽
2026-09-29 03:15:36
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Sarita :
I wish i didnt do so many glute med kickbacks and abductors bc my butts shaped funny now LMAO and i cant get the rest of my glutes to grow as fast
2026-09-28 19:44:01
12
kei :
When you say you stopped isolating your arms do you mean you stopped doing exercises like bicep curls and focused on compound movements to hit those muscles? I’m having the same issue where I feel like my upper body is progressing faster than my lower
2026-09-28 22:33:52
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andy :
How do you keep ur arms so toned without directly hitting them
2026-09-29 00:04:05
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Johana // Jo :
Can you please clarify what you meant by "hitting leg curls before leg day" does that mean its your first workout on leg days or you did them the previous workout day?
2026-09-28 19:19:08
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Suvi Oksavuori :
I wish that I found a leg workout that actually suits me sooner, this year I’ve gained more leg muscle than in the last 7 years before. I did do heavy workouts but I did not have enough knowledge to make my leg days hit every muscle group effectively and lost so many years for that. But it’s a learning experience✨
2026-09-28 19:09:25
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Beverly :
What the, out of topic but youre like brown eyed brunette version of Lili Reinhart. 😳💕💕
2026-09-28 20:45:19
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S A N D R A :
Girl you look like Lili Reinhart! So beautiful 😍
2026-09-28 19:55:00
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passantaladdin :
Give us examples of the best exercises, girly ❤️
2026-09-28 18:59:02
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Jessica Bickling :
Drop your own opinions I’d love to hear them (the more controversial the better I love the tea)
2026-09-28 18:57:17
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Wonderfullyrosey :
Hamstring curls before leg day I love that idea!
2026-09-28 20:28:39
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Lori :
I do legs twice a week and I swapped squats with reverse deficit lunges just 1 day a week and the changes to my glutes and quads have been insane
2026-09-28 19:59:41
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Kacey :
I have a MAJOR imbalance with my left leg. It’s so strong compared to my right. 🫠
2026-09-29 04:27:04
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MamaKayeX6 :
How tall are you? I’m 5’8” and I feel the same way. I think a lot of exercises people hype up just do not work for me plus add in injuries. I CANNOT do squats and sometimes single leg movements throw me off. I’m 99% sure my pelvis just isn’t in alignment after having 6 kids.
2026-09-29 00:40:44
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