@jordyspangler: Fermented garlic honey 🧄🍯 Three weeks ago | put raw honey + peeled garlic in a jar. Here's how it looks now, and exactly how to make + take it: How to make it: • Fill a clean jar about 3 full with peeled organic garlic cloves (lightly smash them to release the juices). • Cover completely with raw, unfiltered honey - every clove submerged. • Loosen the lid and flip the jar every day or two for the first 1-2 weeks to release the gas and keep the garlic coated. • Let it sit at room temp, out of direct sun, at least 3-4 weeks. The longer it goes, the mellower + more potent it gets. How to take it: • A spoonful most mornings, or eat a whole clove at the first sign of feeling run down. Why it keeps: raw honey is naturally antibacterial and extremely low in water, so bacteria can't really grow - stored right, this lasts up to a year (often longer).

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2026-09-29 00:55:26

2026-09-28 19:10:10

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